It’s honestly not that bad. Don’t scare yourself. I know every woman’s experience is different but mentality plays a major part. If you trust in your abilities and prepare you’ll be fine. Just have patience, pain is apart of the process but not the entire process. You’ll feel like you can’t do it but that’s how you know you’re doing it. Dig deep and listen to your body. Push when you contract and breathe when you’re not contracting. Stay focused and then the baby will be out. My baby came out naturally without drugs 4.3kg and 56cm long no tearing and I’m ready to do it again! You were made for this!!! You’ve got it 1000%. View quoted note →

Sometimes your belief is more than enough.

No matter how trying the season you’re currently in is… keep going. Your perseverance will pay off in the end 🌻

Today is a great day to push forward and purposefully have a good day! Let’s start this work week off strong and end it stronger 🌻

Negativity is a distraction. Keep your peace 🌻

Good Morning! Happiness is fleeting and people are fickle. Do what brings you joy. People may or may not like it but their opinions don’t matter. Live your life so that you have joy and can spread it🌻

Good Morning!! You’re incredible and fully capable to do whatever you set your mind to🌻

Sometimes things happen in life that show you exactly where you are. Those moments should either inspire gratitude or encourage change. In all things stay positive, rejoice, and be glad 🌻

Learning and playing tennis during my pregnancy was great for labor and delivery but it was horrible for my game postpartum. Trying to be patient with myself in order to adjust to this new normal is proving harder than anticipated BUT I gladly accept the challenge!!

Give yourself permission to do your best. Be the exception. Set the example. Show up for yourself and give it all you’ve got🌻

Keep going! The process may be arduous and support may be nonexistent but if it’s a desire of your heart or it’s meant for you — don’t quit. Everything will workout for your good🌻

Today’s a good day to do something different or try something new. If you fail at it … tomorrows a great day for a reset 🌻

Good Morning 💗 Pura Vida #coffeechain #nostr