Day 6 of 14 day cleanse... Mung dal is dialed in 👌
#panchakarma
#ayurveda
Lois 🧘♀️🫖✨🙏
npub17a0g...tptf
I 💜 Ayurveda, yoga and cooking
Read more in:
The Essential Ayurvedic Cookbook
Listen: Essential Ayurveda Talks podcast
Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes
#yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore
Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
Has anyone else done panchakarma?
Home PK Day 6 of 14 - rest day
Internal oleation (drinking ghee) and purgation (drinking castor oil tea) is done ✅
Tomorrow I start basti (herbal enemas) ...
Meals are light, minimally spiced, and vegetarian.
Today was mung dal soup with escarole, saffron rice and millet-fenugreek chapati 😁
#panchakarma
#ayurveda
#foodstr
It's rainy season and the temps are starting to drop as we transition out of the hot summer months.
Fall is a good time to do a cleanse and remove excess heat from the body that accumulated over the summer.
I'm starting a 14 day home panchakarma cleanse today.
Veg diet: yellow mung dal soup, basmati rice and roasted kuri squash.
#ayueveda
#panchakarma
#foodismedicine
#fallReset
#homePK 
Me: logs into my FB nym account, sees a DM from “Lolita65789” 🤔
Profile pic: AI-generated Asian girl, classic.
Curious, I scroll for mutuals… and spot a client’s husband 👀😂
Immediate delete. Block. Log off.
Post-bike ride pub lunch with friends.
We’re laughing, I smack my CamelBak—forgot my phone was in it 📱💥
TV: Freezes, mid play...“Connecting to Bluetooth Device ”
Customers: “OH!!!!!!!!!!”
Me: I wonder whose phone it is? Does it say a name?
Friend: no. Just pixel 6
Me: 👀
pulls phone from Camelback....quietly toggles off Bluetooth 😅
#bikestr
#sunday
#plebstr
#myoldphone
Website: you look like spam, enter the code we just sent to your email
Me: 👀 refreshing inbox multiple times looking for the code
Spam box: you look like spam ...ha!
#filters
Had to buy 5 lbs of potatoes because Sprouts didn't have individual organic potatoes 😞
So.... Potato chips fried in duck fat for lunch 😁
#lunchstr
#plebstr
#foodismedicine
#ayurveda
@Vitor Pamplona
Are there any instructions about the new relay sections in amethyst?
I noticed the relay display screen was now divided into sections...and the explanations for each seemed straightforward......so I added a few relays to each of the sections...
....A few days later, noticed my feed stopped displaying any posts from anyone... 🤔Also, someone sent me a DM and they said it showed up in their public feed.🫠
#asknostr