Lois 🧘‍♀️🫖✨🙏's avatar
Lois 🧘‍♀️🫖✨🙏
npub17a0g...tptf
I 💜 Ayurveda, yoga and cooking Read more in: The Essential Ayurvedic Cookbook Listen: Essential Ayurveda Talks podcast Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes #yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
Lois 🧘‍♀️🫖✨🙏's avatar
Lois 🧘‍♀️🫖✨🙏 2 days ago
I made my own marinated roasted peppers because the ones at Eatily were made with sunflower oil 🥴 These were so delicious. I will never buy jarred roasted peppers again. Eatily in WPB is quite lame. The lady didn't package my prosciutto properly and all the slices stuck together . ... next time i need Italian products I'll go to whole foods. #antipasti #foodstr
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Lois 🧘‍♀️🫖✨🙏 3 days ago
Whipped up a quiche with sweet potato crust using the malabar spinach and local eggs from Naga Gardens Farm. Malabar spinach is slightly slimy in comparison to spinach usually found in US supermarkets. It's sweet, cooling, and an Aphrodisiac according to Ayurveda. Balances vata and pitta. High in vitamin A, iron and beta carotene. Anyone ever try Malabar spinach? #foodstr image
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Lois 🧘‍♀️🫖✨🙏 1 week ago
Checking out an organic market in Naples Florida.... thier website said they were "militant" about the quality of their food. I've found my people 😂
Lois 🧘‍♀️🫖✨🙏's avatar
Lois 🧘‍♀️🫖✨🙏 2 weeks ago
showing up at the office wearing obsidian and smoky quartz because i had a dream a sadhu told me someone put a curse on me... and a bird flew into the windshield of my car 🥴 #yogigoestowork
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