Lois πŸ§˜β€β™€οΈπŸ«–βœ¨πŸ™'s avatar
Lois πŸ§˜β€β™€οΈπŸ«–βœ¨πŸ™
npub17a0g...tptf
I πŸ’œ Ayurveda, yoga and cooking Read more in: The Essential Ayurvedic Cookbook Listen: Essential Ayurveda Talks podcast Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes #yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
Zipping along the bike path, I was thinking I was in good shape, despite not riding for months... But when I reversed direction to head home, I realized it was the wind that had been carrying me.... And was now slowing me down. πŸš΄β€β™€οΈ Don't rest. Keep practicing. The wind won't always have your back. πŸ™ #yogi #bikstr #bikethoughts
GA πŸ‘‹ I'm teaching a live, online class -- Business Skills for Wellness Practitioners It's for anyone that wants help creating: A clear business plan A sustainable budget A focused marketing strategy A relationship-driven networking strategy Save your sats--fiatπŸ’° and cc accepted. More details πŸ‘‡ #sustainablebusiness #wellnessbusiness
Me: Doing shamana pk (rejuvenating therapies) in India. Vegetarian diet, low sugar and minimal caffeine. No cheese. No eggs. Also me: Ordering salami, pistachio cream and Parmesan from someone in my WhatsApp group who is bringing products from Italy.... coordinating a pickup for when I return home 😁 #foodstr #omnivore #plebstr
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