Where are you more free:
1) Jurisdictions with laws protecting residents from overreach of government, but a strong police force
Or
2) Jurisdictions with draconian laws, but weak enforcement?
AdamHodl
AdamHodl@think.nostr1.com
npub17lm4...8t66
Vibherpunk.
It's Sunday morning. Be sure you:
Make love
Do pushups
Touch grass
Is it possible to build websites on top of Nostr? Have domains point to something like a Nostr address rather than a DNS? Is there an advantage to building a new web on top of Nostr versus current options?
#asknostr
@calle
@Derek Ross
Why can’t a pruned Bitcoin node run on a phone? Not as ideal as a full node, but will vastly expand the number of nodes running.
I’m thinking of switching to the Pixel 10 for @GrapheneOS and to run Ubuntu in Termux. Will use with an existing docking station setup I already have.
One convergent device.
Thoughts?
Excellent for almost any age.
Example (Adapted from ACE Fitness and other sources)
| Age (years) |
| 15-19 | Excellent: ≥39, Good: 23-28 | Excellent: ≥33, Good: 18-24 | Excellent: ≥35, Good: 27-35 |
| 20-29 | Excellent: ≥36, Good: 22-28 | Excellent: ≥30, Good: 15-20 | Excellent: ≥36, Good: 30-36 |
| 30-39 | Excellent: ≥30, Good: 17-21 | Excellent: ≥27, Good: 13-19 | Excellent: ≥37, Good: 30-37 |
| 40-49 | Excellent: ≥25, Good: 13-16 | Excellent: ≥24, Good: 11-14 | Excellent: ≥31, Good: 25-31 |
| 50-59 | Excellent: ≥21, Good: 10-12 | Excellent: ≥21, Good: 7-10 | Excellent: ≥25, Good: 21-25 |
| 60+ | Excellent: ≥18, Good: 8-10 | Excellent: ≥17, Good: 5-11 | Excellent: ≥23, Good: 19-23 |
Note: These are general guidelines. The exact number can vary slightly between different fitness organizations and studies.
2. Military and Public Service Standards
Organizations like the military, police, and fire departments have specific, often more demanding, standards that are part of a broader physical readiness test. These tests may be timed (e.g., one or two minutes) and require a minimum number of repetitions to pass. The scores are often tied to promotion or job readiness.
3. Scientific and Research-Based Standards
Research studies, such as the one linking push-up capacity to cardiovascular health, use specific metrics to define risk categories. For example, a study might find that men who can complete 40 or more push-ups have a significantly lower risk of a cardiovascular event.
In summary, when you take a push-up test, your score is the total number of correctly performed repetitions. You then compare that score to a table that is standardized for your age and gender to determine your fitness level or health risk category.
I’ve hidden󠅓󠅑󠅣󠅘󠅥󠄲󠅟󠄢󠄶󠅤󠅕󠄳󠄺󠅟󠅔󠄸󠅂󠅧󠅓󠅪󠅟󠅦󠄼󠄢󠄡󠅠󠅒󠅞󠅁󠅥󠅒󠅇󠅜󠅥󠅑󠅇󠄺󠅠󠅔󠄸󠄽󠅥󠅉󠄢󠄶󠅪󠅑󠄳󠄩󠄳󠅑󠅈󠅂󠅚󠅒󠄢󠅜󠅥󠅉󠅈󠅆󠅚󠅓󠄢󠄶󠄠󠅉󠅈󠅃󠄲󠅟󠅝󠄶󠅠󠅃󠄱󠄲󠅁󠄲󠅆󠄴󠅧󠅃󠅅󠄶󠄷󠅉󠅈󠄳󠄴󠅠󠄷󠄶󠅘󠄵󠄷󠄶󠅪󠅕󠄵󠄲󠅙󠅉󠅄󠄹󠅧󠄾󠅝󠅉󠄥󠄾󠄢󠅉󠅩󠅊󠅝󠄺󠅚󠄾󠄴󠄵󠅩󠅊󠅚󠅊󠅛󠅉󠅄󠅉󠄤󠅊󠄴󠅆󠅚󠄿󠅇󠄹󠄡󠅊󠅇󠅅󠄡󠅉󠅄󠅊󠅛󠅉󠄢󠅆󠅘󠄾󠅇󠅂󠅜󠄽󠅇󠅅󠅧󠄾󠅪󠄽󠅪󠄽󠅇󠅊󠅚󠅉󠅝󠅊󠅚󠅊󠄴󠅜󠅜󠄽󠅝󠅆󠅙󠄽󠅝󠅅󠄣󠄾󠅪󠅊󠅝󠅉󠅇󠄾󠅉󠄹󠅁󠄺󠅝󠅀󠅝󠅇󠅘󠄡󠄹󠅀󠄸󠄣󠄧󠄳󠅝󠅢󠅈󠅄󠄺󠄾󠄦󠄳󠄼󠅚󠅀󠅧󠅞󠅃󠄽󠄩󠅈󠅟󠅘󠄲󠅊󠅃󠅑󠅧󠅡󠅪󠄥󠅥󠅓󠅑󠅇󠄶󠅛󠅟󠄢󠄶󠅜󠅇󠄳󠄲󠅚󠄦󠅙󠄠󠄴󠄸󠅟󠅠󠅇󠅃󠅧󠅨󠅛󠅡󠄣󠅪󠅔󠅁󠄶󠅪󠅪󠅓󠄵󠅁󠄹󠅓󠅜󠅦󠄢󠅕󠅓󠅠󠅩󠄡󠅂󠄤󠅜󠅅󠅉󠄥󠅊󠄲󠄢󠄶󠅪󠅇󠄳󠄲󠅈󠅁󠄺󠅇󠄺󠅘󠄥󠅧󠅟󠄨󠅗󠄻󠄿󠅈󠄹󠄝󠅏󠅪󠄶󠅘󠅂󠄹󠄺󠅤󠅏󠅆󠄵󠅙󠄿󠅓󠅤󠅄󠅨󠄥󠄿󠅤󠅞󠅥󠄷󠄢󠅣󠄾󠄢󠄶󠅩󠅇󠄳󠄳󠄹󠅁󠄴󠄨󠅪󠅀󠅀󠄵󠅩󠄢󠄧󠅆󠄢󠅥󠅥󠄿󠅪󠅏󠅣󠅖󠄧󠅉󠄸󠅏󠄣󠄺󠄤󠅀󠅥󠅄󠅘󠅡󠅓󠅄󠅆󠅡󠅣󠅥󠄦󠄦󠅀󠅅󠄦󠅂󠅘󠅉󠅁󠅂󠅘󠅓󠄣󠅘󠄱󠄽󠄷󠄾󠅛󠄿󠄴󠅔󠅛󠅊󠅇󠅉󠄤󠄾󠅪󠅘󠅙󠄿󠅄󠅔󠅚󠄽󠄢󠅉󠄥󠄽󠄴󠅉󠅧󠄽󠄴󠄵󠄤󠄽󠄴󠅘󠅝󠄿󠄴󠅁󠄡󠄿󠄷󠄽󠄥󠄿󠄴󠄶󠅛󠅊󠄷󠄵󠅨󠄽󠅝󠄹󠄤󠅉󠅇󠄺󠅜󠄿󠅄󠄶󠅙󠄿󠄴󠅓󠄥󠄽󠅪󠅊󠅙󠄿󠅄󠅛󠅧󠄿󠄷󠅁󠄠󠄾󠅄󠅛󠄠󠅊󠅇󠄶󠅚󠅇󠄳󠄵󠄴󠅈󠅉󠄷󠄷󠅊󠄦󠄷󠅨󠄴󠄷󠅡󠄹󠅪󠄩󠅔󠅈󠅚󠄾󠅠󠄩󠄾󠄸󠅨󠅀󠅃󠅘󠅙󠄩󠄽󠅑󠅧󠄺󠅗󠅔󠅃󠄼󠄵󠅇󠅙󠅙󠄻󠄾󠅂󠅘󠅊󠄻󠄾󠅘󠅊󠅆󠅗󠅗󠅄󠄝󠅊󠅪󠄨󠅙󠅪󠅧󠄼󠅝󠄼󠅈󠄿󠅔󠄷󠄳󠄨󠄦󠅨󠅕󠅛󠄻󠅞󠅙󠄵󠅈󠅧󠅊󠅅󠄧󠅗󠅖󠅥󠅩󠄷󠅠󠅀󠄹󠅏󠄿󠅨󠅁󠅘󠅘󠅓󠄡󠅗󠅗󠄱󠅤󠅏󠄣󠄱󠄴󠅓󠄲󠄼󠄵󠅃󠄼󠅪󠅟󠅟󠅥󠄷󠄴󠅇󠄧󠄨󠄝󠅩󠄳󠄸󠄼󠅀󠅤󠄶󠄦󠅢󠅦󠅞󠄽󠄳󠄹󠄢󠄱󠄽󠄣󠅞󠄹󠄶󠅘󠅓󠅜󠅗󠅗󠅨󠅣󠄣󠅊󠄨󠄡󠅉󠅧󠅑󠅟󠅚󠅣󠅥󠅇󠅕󠅈󠅛󠅉󠅧󠅝󠅝󠄠󠄱󠅓󠄥󠄳󠅩󠄵󠅢󠅛󠅈󠄵󠅅󠄱󠅧󠅡󠅞󠅄󠄱󠅪󠅘󠅥󠅩󠅛󠅉󠅇󠄵󠄲󠅉󠅈󠄾󠄤󠅁󠄴󠅅󠅧󠄾󠅇󠄵󠅧󠄾󠅝󠅁󠅧󠄽󠅪󠅛󠄢󠄽󠅄󠄵󠄡󠄽󠄴󠄺󠅜󠄾󠄴󠅜󠅙󠄾󠅚󠄶󠅝󠄽󠄷󠄹󠄢󠅊󠅄󠄶󠅘󠄾󠄷󠄽󠅪󠄽󠅄󠄲󠅛󠄽󠄷󠅆󠅜󠄿󠄷󠅉󠄣󠄽󠄴󠅛󠅩󠄾󠅚󠅓󠄥󠅊󠄴󠅗󠅧󠄿󠅄󠅆󠅛󠅊󠅇󠄶󠅙󠄽󠅝󠄶󠅛󠄾󠅚󠅗󠅧󠄿󠅄󠅜󠅘󠅉󠄡󠅗󠅘󠄱󠅟󠅅󠄣󠅥󠅗󠅘󠅂󠅪󠅕󠅗󠄿󠅂󠅟󠄿󠅑󠅄󠄶󠅛󠄸󠄨󠅨󠅖󠅔󠅀󠄲󠅨󠄸󠅪󠅟󠄱󠄷󠄧󠄶󠅠󠅦󠅥󠅁󠄱󠅠󠄿󠅦󠄵󠄲󠅉󠅇󠅃󠅚󠅉󠅇󠅆󠅉󠄹󠅀󠅏󠅅󠅦󠅠󠄷󠅕󠅝󠄷󠅕󠅕󠄣󠅜󠅞󠅝󠄣󠅀󠅢󠅪󠅠󠅕󠄱󠅛󠄣󠅓󠄼󠄸󠅡󠅊󠄦󠅅󠅂󠄵󠅪󠅑󠅑󠄝󠅠󠄿󠄡󠅪󠅥󠅁󠅉󠅈󠄾󠅉󠄹󠅀󠄥󠅠󠅃󠅀󠄾󠅙󠄦󠄵󠅆󠅢󠅀󠅒󠄣󠅞󠄨󠄹󠅑󠅙󠄵󠅢󠅏󠄹󠄡󠅄󠅟󠅤󠄻󠄾󠄶󠅪󠅟󠄻󠄦󠄼󠄦󠅒󠄻󠅪󠄣󠄲󠅇󠅡󠅉󠅈󠄺󠅉󠄹󠄻󠅂󠄢󠅠󠅠󠅀󠄼󠄳󠅖󠅙󠄺󠅚󠅦󠄨󠄥󠄺󠄲󠄠󠄻󠅏󠅆󠅅󠅣󠅕󠅝󠄻󠅀󠅝󠅔󠄽󠅞󠅕󠄨󠅆󠅒󠄲󠅀󠄿󠅕󠄾󠅠󠅨󠄦 Bitcoin somewhere in this message.
@Patrick I want to try out NostrCal some more. Send me an invitation for something. I am curious to see how I receive notifications for invitations, where I can see it, etc.
I’ve deleted X off of my devices. #Nitter is a much smoother experience, makes X more Nostr-like, and mitigates the toxic algo.
I don’t need to post there either when I have all you psychopaths to talk to.
I changed my pushups routine this morning. I did more, faster.


AI that appear to respect privacy:
@Maple AI
Venice AI
Google Gemini for Businesses
I’m one minute into the new Alien Earth TV series, set in the year 2120, and there’s not yet any mention of Bitcoin. Truly a horror of horrors.
I can see the Dungeons & Dragons Honor Among Thieves movie achieving cult classic status, someday.


If you could live everywhere, and had the freedom to move about where you and your money were treated best, would you be as concerned with the world governments becoming more authoritarian?
What if you had a better quality of life in a given place, excluding draconian limitations on political dissent, and can leave freely whenever you decide?
#asknostr
I think this is increasingly a world Bitcoiners will find themselves.
🥜󠅓󠅑󠅣󠅘󠅥󠄲󠅟󠄢󠄶󠅤󠅕󠄳󠄺󠅟󠅔󠄸󠅂󠅧󠅓󠅪󠅟󠅦󠄼󠄢󠄡󠅠󠅒󠅞󠅁󠅥󠅒󠅇󠅜󠅥󠅑󠅇󠄺󠅠󠅔󠄸󠄽󠅥󠅉󠄢󠄶󠅪󠅑󠄳󠄩󠄳󠅑󠅈󠅂󠅚󠅒󠄢󠅜󠅥󠅉󠅈󠅆󠅚󠅓󠄢󠄶󠄠󠅉󠅈󠅃󠄲󠅟󠅝󠄶󠅠󠅃󠄱󠄲󠅁󠄲󠅆󠄴󠅧󠅃󠅅󠄶󠄷󠅉󠅈󠄳󠄴󠅠󠄷󠄶󠅘󠄵󠄷󠄶󠅪󠅕󠄵󠄲󠅘󠅉󠅄󠅘󠅘󠄾󠅄󠄱󠄥󠅉󠅚󠅂󠅛󠄾󠅪󠄲󠅛󠅉󠄢󠄾󠅙󠄿󠅄󠅓󠅨󠅉󠄢󠅁󠅪󠄽󠅝󠄹󠄣󠅊󠅄󠄽󠅩󠅉󠅪󠅜󠅛󠅉󠅪󠅓󠅪󠄿󠅇󠄽󠅨󠄿󠅄󠅂󠅝󠄽󠅄󠅂󠅛󠅉󠅚󠄱󠅨󠅉󠅪󠅁󠄣󠄾󠅄󠄶󠅘󠄾󠅝󠄺󠅜󠅊󠄴󠅜󠅙󠄿󠄴󠅊󠅘󠄿󠅇󠅅󠅪󠅉󠅇󠄾󠅉󠄹󠅁󠄼󠄥󠅣󠅝󠄽󠅧󠅞󠄧󠄼󠅔󠅇󠄱󠅂󠅄󠅩󠅙󠅚󠄡󠄠󠄶󠅨󠅘󠄿󠅏󠅥󠄷󠅝󠅘󠅞󠄹󠅈󠄺󠅀󠄳󠅅󠅥󠄨󠄷󠄣󠅒󠅣󠅙󠅗󠄷󠄶󠅛󠅟󠄢󠄶󠅜󠅇󠄳󠄳󠄡󠅄󠅈󠄦󠅤󠅇󠄺󠄻󠅦󠅖󠅦󠅠󠅛󠅕󠅙󠅉󠅊󠄳󠅉󠅑󠅇󠅚󠅧󠅙󠄳󠄨󠄷󠅄󠅡󠄱󠅇󠅇󠅓󠅨󠅥󠄝󠅓󠅔󠄧󠅦󠄾󠅕󠄷󠄶󠅪󠅇󠄳󠄱󠅝󠄺󠅞󠄺󠅑󠄦󠅆󠄵󠅪󠅗󠅧󠅝󠄩󠅂󠄼󠅜󠅠󠅣󠄿󠄲󠅆󠅪󠅛󠅄󠅅󠄠󠅖󠅟󠄸󠄶󠅁󠅚󠅃󠅚󠅞󠅃󠄩󠄲󠅈󠅂󠅘󠅉󠅇󠄶󠅩󠅇󠄳󠄲󠅧󠄣󠄣󠄣󠅟󠅊󠅟󠅞󠄽󠅨󠅓󠄡󠅣󠅝󠄧󠄿󠄼󠅤󠄺󠄱󠅕󠅪󠅛󠅥󠅛󠅀󠄻󠄢󠅨󠅁󠄳󠅜󠅡󠅙󠅙󠅛󠅆󠄦󠄤󠄱󠅝󠅃󠅑󠅂󠅘󠅉󠅁󠅂󠅘󠅓󠄣󠅘󠄱󠄿󠅄󠄺󠅜󠅉󠅚󠅆󠅚󠄾󠄢󠄹󠄥󠄾󠄢󠅉󠄢󠄽󠅇󠅉󠄢󠄾󠅇󠅁󠅩󠅊󠅚󠅔󠅝󠅊󠅚󠅗󠄢󠄿󠅇󠅅󠄤󠅉󠅚󠄱󠄤󠄽󠄴󠄱󠅩󠄾󠅄󠅅󠅪󠅉󠅪󠅛󠅪󠅉󠅄󠅁󠅪󠄿󠄴󠅓󠄥󠄽󠅝󠄵󠅨󠄽󠅄󠅘󠅝󠄿󠄴󠅂󠅝󠅉󠅚󠅓󠅩󠄿󠅄󠄵󠅧󠄾󠅚󠄱󠅨󠅉󠄢󠄶󠅚󠅇󠄳󠄵󠄴󠅥󠅒󠅜󠅕󠅑󠄸󠅄󠄿󠅝󠄴󠅧󠅧󠅓󠅡󠄺󠅕󠄱󠄹󠅉󠄶󠄻󠅓󠅡󠄷󠅦󠅅󠄵󠄧󠄥󠄠󠅁󠅨󠅘󠅉󠄧󠅏󠄸󠅣󠅕󠄥󠅞󠅘󠄲󠅘󠅊󠄻󠄾󠅘󠅊󠅆󠅗󠅗󠅩󠄢󠄦󠅚󠅝󠅂󠄺󠅥󠅤󠄼󠄿󠅀󠅢󠄻󠅘󠅠󠅃󠅟󠄦󠅙󠅗󠅃󠅚󠅅󠄴󠄹󠅡󠅘󠄳󠄶󠄤󠄶󠅗󠅁󠄻󠄺󠅇󠅓󠄝󠅪󠅨󠅉󠄺󠅘󠅓󠄡󠅗󠅗󠄨󠅜󠅆󠄠󠅝󠅧󠄼󠅩󠄵󠄶󠅏󠅑󠅛󠄧󠄩󠅤󠅕󠅇󠄨󠄲󠅈󠅊󠄧󠄧󠄵󠅚󠅅󠅁󠅣󠅓󠅀󠅡󠄦󠄿󠅘󠄱󠅡󠄣󠅖󠄴󠅇󠄢󠄺󠅘󠅓󠅜󠅗󠅗󠅙󠄾󠅟󠅢󠅤󠅣󠄡󠅑󠅖󠅛󠄿󠄼󠅂󠄿󠄾󠅟󠅇󠄺󠅈󠅕󠄸󠄾󠅂󠄺󠄣󠅠󠄝󠅠󠄧󠄣󠄻󠄦󠅪󠅩󠄿󠄿󠅗󠅕󠅟󠄺󠅆󠄱󠅝󠅛󠅉󠅇󠄵󠄲󠅉󠅈󠄾󠄤󠅁󠄴󠄹󠄤󠄾󠅚󠄺󠅚󠄽󠅚󠅔󠅛󠄿󠄷󠅉󠄥󠄽󠅚󠅜󠅘󠅊󠅚󠄱󠄥󠅊󠅇󠄹󠄠󠄽󠅚󠅂󠅘󠅊󠄴󠄾󠅝󠅊󠅄󠅉󠄣󠄿󠄴󠅊󠅜󠄿󠅄󠅆󠅚󠄾󠄴󠅁󠄢󠄾󠅝󠄵󠅧󠅊󠅚󠅔󠅚󠄾󠅝󠄵󠄥󠄾󠄷󠅆󠅚󠄽󠄢󠅉󠄤󠅊󠅄󠄱󠅩󠅊󠅄󠄺󠅘󠅊󠅄󠅓󠅨󠄽󠅄󠄾󠅘󠅉󠄡󠅗󠅘󠄱󠅟󠄿󠅂󠅃󠅠󠅪󠅇󠅓󠅛󠅔󠄽󠄼󠅀󠅞󠅆󠅄󠄡󠅑󠄺󠄠󠅣󠄣󠄝󠄶󠅁󠅥󠅨󠅈󠄴󠅪󠅃󠅥󠅪󠄡󠅆󠅖󠄸󠅩󠅗󠅜󠄡󠅑󠅂󠅉󠅇󠅃󠅚󠅉󠅇󠅆󠅉󠄹󠄽󠄾󠅁󠅚󠅁󠅑󠅘󠅂󠅇󠅜󠄠󠅕󠅊󠄢󠅛󠅞󠄱󠄠󠄝󠅅󠅙󠅑󠅗󠅪󠅔󠅠󠅢󠅊󠅩󠄸󠄲󠄨󠅥󠅓󠅡󠅖󠄽󠅏󠅆󠅩󠄩󠅗󠄶󠅉󠅈󠄾󠅉󠄹󠄶󠅄󠄱󠄩󠄥󠄷󠅊󠄾󠄵󠅀󠄴󠅁󠄺󠄾󠅙󠄤󠄿󠅥󠅒󠄹󠅔󠄨󠄝󠄢󠅠󠅡󠄵󠄝󠄿󠅠󠅆󠅉󠄼󠄥󠅥󠅕󠅖󠄵󠄤󠅥󠅚󠅧󠅟󠅉󠅈󠄺󠅉󠄹󠄺󠅜󠅅󠅢󠄠󠄦󠄽󠄻󠅢󠄺󠅙󠅉󠅊󠅢󠅪󠄨󠄥󠅖󠅔󠅁󠅔󠅨󠄾󠅪󠅅󠅓󠄩󠄡󠄷󠄩󠄢󠅪󠄣󠄽󠅜󠅨󠄵󠅔󠅊󠅅󠅝󠅝󠅆
Ecash is inside this nut. Posted it yesterday and it’s still free to claim.
Why haven’t Nostr clients such as @Damus , @YakiHonne , or @primal have not only wallets but also offer the ability to purchase #Bitcoin through the wallets, and capture the spread, which is the business model of standalone wallets such as @strike and @BULLBITCOIN.COM ?
There’s few places where Bitcoin is constantly transacted, but strangely no exchange built into the wallets. Let’s reduce some friction and increase the utility on Nostr.
#asknostr
Someone at Disney was a pre-coiner. But only because Bitcoin wasn’t discovered yet.
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