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Pelican6
west@nostrplebs.com
npub1lplt...pz73
“The hard part is lifting capital controls, which becomes unthinkable the moment they’re instituted. Who wants to keep funds in a country which confuses bank accounts with a bear trap?” -The Mandibles
Testing
lightning:lnbc1u1pjqrrlupp5ks4yzcmcyyxqa3y5e94egq2edn8nr6fpq3xrxfzc7savza5zj25sdqqcqzpgxqyz5vqsp5jmg20cck24v8vn7d2483rff2jfgfnl94fff6vpyltazheuapadas9qyyssqt4lqpmrf5g9ardrxdygjtwzgzyx765hhfk6a7d2vp73vfqnqpj38g9mkvj7eqrwvct8a2ujkml9j40ta8duz2wmcuwkdempnz3tv74gpjlaa9v
"If two people have the same goal, you know nothing about the similarity of their results. But if two people have the same daily habits, you can infer quite a bit about the similarity of their results. Your results are largely a byproduct of your habits."
Share your best habits👇
We only make gains in the range of motion that we train