Fill with good news… View quoted note →

Enter 2026 focused on what matters most. Protect your health. Care for your family. Offer healing where there is pain. Choose happiness. Guard your peace of mind.

Measure the Execution of the Plan... Daily Actions Matter

All roads lead to you even those I took to forget you. — Mahmut Derviş

LEVERAGE EVERYTHING - STRENGTHS, WEAKNESSES, TOOLS, & TEAMS View quoted note →

The simplest way to understand #marketing: If a circus is coming to town and you paint a sign that says “Circus this Saturday” → that’s #advertising. If you strap that sign to an elephant and walk it through town → that’s promotion. If the elephant tramples the mayor’s flower bed and the newspaper runs a story → that’s #publicity. If the mayor laughs about it publicly → that’s #publicrelations. If people show up, you guide them, explain the acts, answer questions, and they spend money → that’s #sales. And if you designed the entire sequence on purpose → that’s marketing. Marketing isn’t noise. It’s orchestration. Most people confuse tactics. The winners design the system. #Business

"Gönüt ile akli koydum kafese. Biri "ümit" diyor, biri "kes" diyor. Cirpindikça kaldim nefes nefese, biri "dayan" diyor, biri "pes" diyor.. Yüregim döndükçe döndüm ak kora. Sabrim demir aldi, yelkenter fora.! Gitmek istiyorum çok uzaklara, biri "aman" diyor, biri "es' diyor." — Mevlana

Bilmen Gereken Rahatsiz Edici 7 #Gerçek 1.Para insanlari degistirmez. Gerçekten kim olduklarin ortaya çikarir. 2. Kiloluysan sebebi genetik degildir. Her gün yaptigin segimlerdir. 3. Çogu insan terapiye ihtiyaç duymaz. Disipline, uykuya ve egzersize ihtiyaç duyar. 4. Sinirlari olmayan nezaket güç degildir. Kendini sabote etmektir. 5. Okul itaatkârligı ödüllendirir, zekayı degil. Bu yüzden en zeki çocuklar okuldan nefret eder. 6. Sosyal medya seni güvensiz yapmaz. Zaten sahip oldugun güvensizligi büyütür. 7. Çogu insan tavsiye istemez. Aynı kalabilmek için sempati ister.

37 seconds from Ege... 37 saniye Egeden... #Happiness #kesfet #2026 #nature #Türkiye

Not everything needs an audience while it is being built. Privacy creates clarity. Consistency creates permanence.

The #goal is simple Better than yesterday. Every. Single. Day.

In difficult seasons, the greatest gift is presence. Not advice. Not answers. Just light and consistency.

That which you most need will be found where you least want to look. — Carl Jung

Sometimes it's better to…

Intuition does not denote something contrary to reason, but something outside of the province of reason. — Carl Jung Intuition isn’t against reason. It’s ahead of it.

A CRISTMAS STORY Featuring with D. J Triump and Will Climbton. #meme #usa #lol #2026 #politics View quoted note →

As the new year begins do not rush. Let the noise move ahead without you. This is a moment to slow down choose what truly matters and release what no longer needs to be carried. The year ahead does not demand reinvention. It asks for presence consistency and the courage to move forward calmly even when the world is running. May this year reward those who move with intention. #2026 Happy New Year! ☕️

🧠 Your brain doesn’t age gradually. It reorganizes in distinct phases with big shifts at ages 9, 32, 66, and 83. 1. Birth to ~9 — Early Wiring • Brain connections are rapidly forming and being pruned. • Networks aren’t efficient yet, they’re being shaped. 👉 Rapid pruning and structural growth.  2. ~9 to ~32 — Rising Efficiency • This is the only life phase where global efficiency actually increases. • Networks become more integrated and efficient up to ~32. • This is also the longest phase of growth in network organization. 👉 Efficiency peaks.  3. ~32 to ~66 — Adult Plateau • Around 32 is the biggest topological turning point in your brain’s wiring. • After this, global efficiency stops rising. Networks stabilize and slowly start becoming more segregated. 👉 Peak efficiency, then plateau.  4. ~66 to ~83 — Early Aging Shift • Brain networks shift toward being less integrated, more modular. • This matches increased vulnerability to age-related decline. 👉 White matter decline accelerates.  5. ~83+ — Late Aging Epoch • Last shift: connectivity patterns plateau and rely more on local/regional networks. 👉 Late-life reorganization, weaker global integration. Key Takeaways for Brain Health • You don’t just “decline” after peak. • Each phase has different priorities: building, integrating, maintaining, compensating, resilience. • Midlife interventions matter because you’re working from peak organization around age 32.  Overlay Text Suggestions 0–9: wiring foundation 9–32: efficiency up 32: peak 32–66: stable networks 66+: segregation 83+: local reliance No fluff, just what the science shows: • Data drawn from ~3,800+ diffusion MRI scans of people aged 0–90.  • Brain network efficiency peaks around late 20s/early 30s (~29–32).  • Turning points mark shifts in how the brain organizes, not just age. #health #wealth #money #brainhealth

Your competition isn't other people.

2026 is coming.