My fiancée said I look like “I don’t belong to nobody” I need my eyebrows trimmed.

In DeFT technique, less is more

Am I the only one that likes to watch the apps update on my phone? Bonus if it’s like 60 apps that are updating and I see if I can stick around to watch them all finish.

Playing in the sunbeam

I loved my dad, resented him, repeated him, and I still miss him more than I want to admit. I wrote about it for Father’s Day. Imperfect Fathers, Imperfect Sons 👇

Imperfect Fathers, Imperfect Sons

On missing my dad, repeating his patterns, and trying to do it a little better

Getting rid of spinal tension with DeFT technique

I have 666 subscribers to my channel on YouTube. Can I get you to follow me so we can change that number? https://youtube.com/@theintuitivechiro

Every family has legends. Mine involves a runaway from Detroit, Teddy Roosevelt’s Rough Riders, Panamanian politics… and a fire that turned a rascal into an unexpected hero. None of it is made up. If you like true stories that feel like fiction, read this:

Rascal, Rough Rider, Fire Chief

How my grandfather rode with Teddy Roosevelt, married into Panamanian politics, and accidentally died a hero.

Do I like silence during my adjustments?