#Day2 Today's workout 💪 Kneeling Pushup: 20, 20, 20, 20, 20 reps Total: 100 reps #pushuppro #fitness #pushup #health By: @PushUpPro 🔥 View quoted note →

#Day1 Today's workout 💪 Kneeling Pushup: 20, 20, 20, 20, 20 reps Total: 100 reps #pushuppro #fitness #pushup #health By: @PushUpPro 🔥

Aging might look good on whisky, but what does it do with milk?

Social Capital is a terrible phrase, but a great depth.

Happy New Year Folks! I think thinking in quarter or month terms is better, but here we are. 1. Make a giant goal, that you wont be able to do. 2. This forces you to use tools and ideas, that you wouldnt think or do with achievable goals. 3. Achieve your goal. 4. If did not work, you probably still learned and/or achieved more than you would by going for achievable goals. Reread the steps, and let it sink in. You know. The greatness of your year depends on you. Have a great year! #nostr #hny

#Day20 🎄✨ Today's workout 💪 Kneeling Pushup: 20, 20, 20, 15, 15, 10 reps Total: 100 reps #pushuppro #fitness #pushup #health By: @PushUpPro 🔥 View quoted note →

Wish you a Merry Christmas and lovely resting time with whom you want to spend it. Enjoy! #christmas #love

#Day19 🎄✨ Today's workout 💪 Kneeling Pushup: 15, 15, 15, 15, 15, 15, 15 reps Total: 105 reps #pushuppro #fitness #pushup #health By: @PushUpPro 🔥 View quoted note →

#Day18 Today's workout 💪 Kneeling Pushup: 15, 15, 15, 15, 15, 15, 15 reps Total: 105 reps #pushuppro #fitness #pushup #health By: @PushUpPro 🔥 View quoted note →

#Day17 Today's workout 💪 Kneeling Pushup: 15, 15, 15, 15, 15, 15, 15 reps Total: 105 reps #pushuppro #fitness #pushup #health By: @PushUpPro 🔥 View quoted note →

#Day16 [Recovered] Day 13 (missed): Incline (table) Pushup: 50, 50 reps Day 14 (missed): Incline (table) Pushup: 50, 50 reps Day 15 (missed): Incline (table) Pushup: 50, 50 reps Day 16 (today): Incline (table) Pushup: 50, 50 reps Total: 400 reps #pushuppro #fitness #pushup #health By: @PushUpPro 🔥 View quoted note →

Experience is rather easy to come by, but willpower is hard. How about gamifying the willpower axis? #nostr #gamification View quoted note →

Willpower Point over eXperience Point

Working on a signin solution that is aiming an experience that suits 50+ year olds. #dev View quoted note →

Solid experience is 🔑. Early adaptors care about newness, and puts up about early clunkyness. But as soon as something has no "new feeling", and they will seek others. But the average user wont put up with clunkiness, only if thats the only way to get something he really wants. We need polished experiences! I will build health apps over nostr, and a nostr id system to support new type of login the old way. I target 50+ people. If they understand it, everyone does. Build for them, to make the experience polished and simple. LG! What you build or support Anon? #dev #nostr