My girlfriend started reading 1984 without me suggesting her to do it 😍

Frittata made with 3 eggs, pumpkin, potatoes, parmesan cheese (OG Parmigiano Reggiano), salt and black pepper. If I were a chef I would probably call it something like "Full Moon" 😂 #foodstr #chefstr

Skateboarding has been part of my life for more than 10 years. I'm extremely grateful to it because shaped who I am in a big part. What a pleasure to discover things around the world like @Maputo Skate that promote Bitcoin and skateboarding through knowledge! @Francisco Vinho let me know if I can help in some way and plebs, check them out! #bitcoin #skateboarding #plebchain #grownostr

What are the four icons under the relay name on the relays section in #amethyst? I mean the house, the letter, the people and the world icon... #asknostr

Will @White Noise support login with amber?

What is the best way to reach out privately on #nostr? Amethyst DM? 0x chat? White noise? #asknostr

Good morning #nostr Freedom is a beautiful thing #dogstr #cattledog #heelers #homestead

xXx 😤

New Morality Zine

xNULLIFYx, by xNULLIFYx

5 track album

#music #hardcore #straightedge #sxe #xxx

#music Self Hate for People Who Love Self Hate by Ousted First single from their debut EP "How Do You Cope?" out september 19th via Ashtray Monument Records I love this song and can't wait to hear the full record! 🔥 next single will be released 27th this month ⏳

Ousted

Self hate for people who love self hate, by Ousted

track by Ousted

A small change can make a huge difference

Tonight, after wearing only barefoot shoes for two months, I wore regular gym shoes because I washed my Xeros today. I can't believe the difference I noticed! The New Balances felt so heavy, and I couldn't feel the ground under me. What a bad sensation! I'm absolutely going to buy another pair of barefoot shoes tomorrow and sell my regular ones.

Take action

Light theme or dark theme? #asknostr

Me and my girlfriend are going to Fuerteventura just before fall. It's been a few years since we've been on vacation so we're very excited! We have booked a van in which we will sleep and with which we will tour the island. I'd love to hear any advice on how to approach this adventure! #asknostr #plebchain

Today I started a workout protocol to improve Muay Thai clinch strength and, as a coach, pads holding! It's based on EMOM (every minute on the minute) method. 🔽description under the pic🔽 First, calculate your maximum clean reps for pull-ups with a prone grip and a supine grip (for example, 6 reps for each grip). Then calculate 30% of your maximum number of reps (in this case, 2 reps for each grip) and set a timer that sounds every minute for 20 minutes. Start by doing 2 reps (30% of your maximum) of a prone grip pull-up. Then, rest until the next minute sounds. Do 2 reps (30% of your maximum) of supine grip pull-ups, then rest until the minute ends. Continue alternating between grips every minute until the end of the 20 minutes! The purpose of this method is to bring home a high number of reps in a single session that would be impossible to do in other ways. Give it a try and let me know what you think! 💪 If it's not a half marathon distance, you can run from your home to the spot and back. 😂 #workout #runstr #flexstr

I don't watch many music videos but the one for "Step Down" by Sick Of It All is a must-see. The song is from the 1994 album "Scratch the Surface". It's beautiful that the vibes at hardcore shows are pretty much the same even after all these years. I think it's a sign of how solid the foundation of this culture is. If you've never listened to this record you should cause it's one for the books!

Scratch The Surface – Sick Of It All

Conceived in a hell beyond your depth of perception Chaotic case of conquering domination Psychopath snaps, fired chains of imprisonment A bludgeoning force that's undermining the government The purist, non-conformist, jaded subhuman terrorist From flesh to steel and blood to bleed, I fight to exist A rival of justice, extreme rush of hatred Survival in a twisted world where nothing is sacred Inflict strain upon the structure Collapsing below my pressure Break of the Edgecrusher #introductions