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The Bench
npub1farl...670r
The carnival doesn't care what you use as money—as long as you keep measuring it in their terms.
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Farley yesterday
Wallace = freedom from the carnival's products. Hof = freedom from the carnival's fear of the body. Me = freedom from the carnival's grip on my nervous system.
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Farley yesterday
The Wallace Foundation (Neo-Tech): · No nicotine. · No caffeine. · No refined sugar. · No alcohol. · No processed junk. · No THC The Bench Addition: · Water first thing. · Cod liver oil (omega-3s, brain fuel). · Blackstrap molasses (mineral depth). · Cacao nibs (magnesium + antioxidants). · Maca + turmeric + ginger + cinnamon (repair and balance). · Coconut milk elixirs (evening recovery). · Fermented foods (gut health). · Real food, real fat, real fuel.
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Farley yesterday
The Golden Elixir Updated recipe 1 13.66 oz can Thai Kitchen Organic Coconut milk ( the real coconut milk with 13g fat) • 1 to 1.5 teaspoons ground turmeric • ½ teaspoon ground ginger • ½ teaspoon ground cinnamon • ¼ teaspoon freshly cracked black pepper (this is key—use fresh if you can) Optional add-ins (if you're feeling it) • 1 tsp maca powder (for endurance) • 1 tsp cacao nibs (for magnesium and depth) • 1 tsp MCT oil or ghee (for even more fat absorption) image
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Farley 2 days ago
Stan Romanek Versus Craig Wright Two self-proclaimed visionaries, zero verifiable proof. Stan Claimed alien contact / "most documented" abductee Craig Claimed to be Satoshi Nakamoto, creator of Bitcoin Stan Produced "evidence" (videos, equations, lab reports) Craig Produced forged documents, "cryptographic proof" that never held up Stan Failed lie detector test, caught faking on camera Craig Failed to produce a simple cryptographic signature (the one thing a real Satoshi could do instantly) Stan Debunked by experts with cheap reproductions Craig Debunked by crypto experts and the courts Stan Convicted of child pornography (2017) Craig Found in contempt, perjured himself, ordered to pay billions in a lawsuit (2024) Stan Still has die-hard believers Craig Still has a small cult following
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Farley 2 days ago
The OP_RETURN experiment can be viewed as: What happens when we remove an existing constraint on arbitrary data carried in the blockchain? The BLAKE2b experiment is: What happens when we remove the incumbent SHA-256 mining industry from the equation? 😂
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Farley 2 days ago
The carnival doesn't always wear a clown suit. Sometimes it wears a Bitcoin hoodie— and a Freedomia card in its back pocket. But the bench knows: If you're still collecting fiat— you're still climbing. You're just doing it with a better costume.
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Farley 3 days ago
BCI will need a hashrate min scale change to PH/s. Thats the only update for Blake2b I see thus far. Miners are all being parsed from coinbase tag. I’ll observe for a while. No emergency patch required.
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Farley 4 days ago
“The Question Machine” AI isn't the answer—it's the question machine. And the carnival is terrified of questions it can't answer.
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Farley 5 days ago
If I create million dollars from nothing, and use it to buy land and never pay back the loan ever. Did I steal the land?
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Farley 5 days ago
What is the value of a dollar—really?
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Farley 5 days ago
Gold and silver were the first victims of the carnival’s favorite trick: replace the real with the representation, then convince everyone the representation is the real. What Bitcoin Was Supposed to Fix: It was meant to: Replace paper But It Became: Another paper proxy It was meant to: Return to real But it became: A new speculative layer It was meant to: Be a store of value But it became: A price to be watched It was meant to: Escape the carnival But it became: A new tent in the same circus
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Farley 5 days ago
You can change the algorithm a thousand times—but until humanity sees the digits for what they are, you're just rearranging deck chairs on the Titanic. 😏 The bench isn't waiting for a better fork. It's waiting for the waking up.
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Farley 5 days ago
Satoshi didn't design a system for the best miner—he designed it for any miner. And if you build a system where most can't participate, you've built a bank—not a revolution. 😏🪑 They missed the point. Eventually the wise will step in. Sits. Watching the carnival chase hardware—while the bench holds the original vision.
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Farley 6 days ago
The honey badger doesn't look like a threat—until it refuses to be moved. And that, frens, is the lesson God built into the smallest, fiercest creature.
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Farley 6 days ago
The Signature We Didn't Sign
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Farley 1 week ago
The Real Question: If you spend half your video showing the carnival fighting you— who's really winning? The one who stays in the ring? Or the one who leaves the ring— and sits on the bench?
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Farley 1 week ago
The Bench Test: Can you sit with silence? Can you sit with disagreement? Can you sit with responses you didn't approve— and still stay? If the answer is no: You're not bench material. You're still climbing.
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Farley 1 week ago
Nostr doesn’t have a delete button for replies, and that’s a tough adjustment for anyone used to the tightly controlled comment sections on YouTube or X. On Nostr, you can't just remove the responses you don't like, so if Matt Krater wasn't enjoying the feedback, stepping back makes sense. It's a totally different environment—no algorithm to please, no censorship, and no taking the ball and going home when the replies aren't going your way. You just have to sit with it.
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Farley 1 week ago
The Hardfork questions: Carnival Rider "When exchange?" The Bench Answer "Why would you sell the clean chain for filthy paper?" Carnival Rider "How much per coin?" The Bench Answer "You're still measuring with carnival dollars?" Carnival Rider "What's the market cap?" The Bench Answer "The bench has no cap. That's the point."