SOVEREIGNS: The hardest part of a relationship is accepting the changes. The person they were just a few months ago may not be the same today. Be open to change in the relationship without clinging to the parts that have changed. What makes change difficult is the grief that comes with letting go of what was familiar and comfortable. The only way through this emotion is to experience it. Cry when you need to. Allow yourself to cry it is a great perspective tool. Make space for the changes in all relationships. Trust in your inner knowing, your inner intuition, that small voice of reason and compassion. Learn to just be as we are all mirrors. Sovereignty forever.

SOVEREIGNS: Worry and time have an inverse relationship. The more we have of one, the less we have of the other. Yet both are suspended when we live in the now. We do not live in isolation. Our environment, the people around us, and their decisions and actions do have an impact on us. It seems unfair that we have to deal with circumstances that are through no fault of our own. We feel powerless. This feeling of being powerless is saying we do not trust in who we are. We tend to internalize this feeling of being powerless. I choose to pause in these moments, and breath through these emotions until there is clarity. As we learn to manage our emotions these feelings of powerless become less and less. Everything else comes second. Always trust the process which is greater than all of us. Sovereignty forever.

SOVEREIGNS: Sometimes, the answers we want come only after a period of uncertainty. When we trust in the process it becomes easier to navigate the unknown. Practice calming the negative thoughts that can crowd our minds. Staying calm and centred is the key. The more balanced we are the better choices we make. Trust that we are in the middle of a story that is transforming into reality. The answers come as we shift our perspectives. We come to a better comprehension and acceptance of what is. Some answers take time. Trust in who we all are as we learn to find our paths. Sovereignty forever.

SOVEREIGNS: Here is a thought: I am one of my favourite beings of all time. When we go through difficult times we may feel discouraged and resentful and ask why me. We become consumed with worry over everything and nothing. Remember no matter what happens you are creating it all by your thoughts. How we begin our day and end our nights really matter when it comes to our thoughts. There is immense power in thoughts and beliefs. Facing so much uncertainty can feel debilitating at times. In the midst of uncertainty, life will always offer us reasons to be grateful and moments to find joy. When we hold on to that belief, no matter what, we unleash our power and remain grounded and stabilized. Trust in that power within. Trust in who we all are. Sovereignty forever.

SOVEREIGNS: When it comes to having big dreams we know it can feel like we are kidding ourseves. When it comes to making big decisions we know it can feel like we are all alone. Carrying too much stress can make even the simplest things feel overwhelming. Where is this overwhelming feeling coming from? Are we trying to control the outcome? Are we giving in to the constant pressure to keep up and make the perfect decisions? It may feel like we just can’t catch our breath and there’s always something else to take care of. Now let me tell all of you, we are a big deal here. We can and have moved mountains, just look at the pyramids. We are here to do even greater things. We need to recognize and acknowledge our strengths and our power within. Allow ourselves to breath and remember what peace and confidence feels like. Recognize who we are and move forward with trust. We all deserve peace even when things aren’t perfect. You are the best! Remember that! Sovereignty forever.

SOVEREIGNS: We did not think the universe worked like this. We have a desire, we put thought into it, take action, and presto, it manifests. We fall in love at the right time, with the right person, they fall in love, the timing is perfect, and the earth moves. We ask about it, we turn it over to the universe, forget about it, we just know. Our minds allow us to explore and solve challenges. We often spend so much time analyzing situations, questioning our choices, or worrying about things that we forget to live in the present. Some questions have no clear answers. It's all about trusting our inner knowing. Peace can elude us when we constantly obsess over making sense of everything. Sometimes, we simply have to let go. Life has its own way of unfolding. It’s not our job to figure everything. Peace begins when we allow things to be. This is exactly how it works. In the absence of doubt. Cool, huh? Sovereignty forever.

SOVEREIGNS: When we slowly let go of the things we once thought we couldn’t live without. There will come a moment when we realize that the past no longer has the same hold on us. When this happens we begin to accept our path forward. We begin to see how much we have changed. We acknowledge our power within. We begin to choose wisely, consciously aware. We realize that we are at peace. We take action to release what no longer serves. For we are the still point in our own spirals in this moment of balance. Trust in this moment, trust in your inner knowing. Sovereignty forever.

SOVEREIGNS: Make choices from a place of possibility. Imagine feeling happy, fulfilled, and at peace. Let the choices and actions we decide on move us towards the life we desire to create. No knowing the end result and keeping the faith in that desire is trusting our abilities. We choose to believe that something is possible. Trust in that belief have faith these thoughts of doubt is only fear. Trust the process and trust ourselves. What’s meant to unfold may surprise all of us in the most beautiful ways. Keep the faith. Sovereignty forever.

SOVEREIGNS: It’s working. We probably can’t see it yet. Wheels are now turning that have never turned before. Winds are now howling that have never howled before. Players from every walk of life are being drawn into place. All because of us our dreams, and our divinely stubborn persistence. Letting go can be painful, yet liberating. It’s not always easy to release something, even when we know it’s no longer meant for us. The sadness we feel is a reminder that it mattered. Letting go means accepting change. This creates space. Space for new experiences, for new possibilities, and for a life that aligns with our sovereignty. We can love what was and still choose to let it go. It may hurt to let go, but we deserve the relief and freedom that comes with it. To trust in who we are is to believe in the change for sovereignty. Phew-w-w-w-w-w- now its said. Sovereignty forever.

SOVEREIGNS: Do we ever wonder how it all came about? The harmony, the splendor, the beauty, the intricacies, the synchronicities, and the staggering perfection? Never a moment goes by when our guides are here to direct our paths. Isn't this grand? Doesn’t it boggle your minds? We all have the knowledge within about quarks, atoms, and molecules. We all have the knowledge within about the schematics for the sun, the moon, and the stars; the otter, and the penguin. We have the knowledge of every zebra, flower, and butterfly. Do we think we simply imagined the end result, the perfection, the beauty, the magnificence? We are not here to predict the tomorrows we face based on our moment today. When we feel anxious, fearful and stay in our unhealthy patterns, we lower our vibrations and give our power away. We assume that one difficult conversation might lead to negative feedback or a loss of something we hold dear. Remember, no matter how convincing our thoughts may seem, we simply do not have the ability to predict the future. So, don’t get ahead of the situation. Pause, and separate the facts from the story our mind is creating around them. We don’t need to figure out the entire future based on one moment. Let things unfold. Give situations the chance to change. Stop analyzing every situation. That’s all we ever have to do. Of this we can be sure. Yeeeeee-ha! We got this. Sovereignty forever.

SOVEREIGNS: Momentum doesn’t require taking giant steps all at once. Small steps are more than enough to keep moving forward. Some seasons are much more challenging than others. Things that may not feel significant in this moment are still slowly adding up over time. What matters is staying grounded and connected within. Focus on quietly continuing the path we are on. We need continue taking small steps. Lets move forward, even when progress feels slow. Trust and believe. Sovereignty forever.

SOVEREIGNS: When walls close in, skies turn grey, and dreams seem awfully far away we forget our mission. It’s never been about what work we choose, what gifts we develop, or what niche we fill let those be for our pleasure. We often choose the past thoughts and forget the present moment. There will always be things we don’t know yet. It can be uncomfortable to sit with uncertainty. But by facing these feelings we strengthen our resilience and build trust in ourselves. It’s our thoughts. Stay in the present moment and focus on the mission. Feel as only we can feel. Watch as connections are made, lives are changed, and worlds come tumbling into existence. Remember that uncertainty doesn’t always mean something is wrong or that things won’t work. Let it inspire us to stay open to new possibilities, unexpected opportunities, and sources of joy and abundance. Sometimes the best things are the ones we never saw coming. Serendipity! That’s our purpose. Don't you adore life? I do. Sovereignty forever.

SOVEREIGNS: If we are actively working toward healing. Then why did we snap? Are we regretting the things we said and did in the heat of the moment. Or did we loose our patience and make a decision we now regret. Healing doesn’t mean we always respond perfectly. Now that we recognize our reactions and become aware of our triggers and patterns. We are slowly learning to respond differently. We are taking responsibility for our actions and reactions. We are choosing differently. This is a sign of healing and growth. To acknowledge what happened, to learn from it, and then do better is who we all are. Growth begins with conscious awareness. Sovereignty forever.

SOVEREIGNS: There are moments in life when we feel helpless, watching things fall apart with nothing we can do to stop them. It’s one of the hardest feelings to endure. Yet even in those moments we discover a deeper strength within. This strength within gives us patience and trust that things will come together. If we allow ourselves to believe thoughts like: “I’m too far gone,” or “There’s no hope.” We live in fear of the unknown. Trusting that things will work out isn’t always easy. Harness that strength, and do the best we can, one moment at a time. One never knows how beautifully Source might surprise us. Believe in who we are. Trust in who we are. Sovereignty forever.