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GregAsks
GregAsks@primal.net
npub1jxqc...47v3
CrossFit + ₿⚡️+ Nostr 💪😎
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GregAsks 1 week ago
CrossFit session today: image I finish on 14 WB from 66... 💪😅 image #crossfti #WOD
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GregAsks 1 week ago
The one from MtGox scam talks about what it was like in a Japanese prison... Self-Custody‼ 🚨 Start from 19 min and 3 sec of video: #mtgox #scam #Self-Custody
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GregAsks 1 week ago
CrossFit WOD for today: There was plenty to do... 💪😎👍 #crossfit #wod #exercise
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GregAsks 1 week ago
@ZEUS Hi I found a small bug in LND Embedded. Some time ago, I had to restore my account from a backup. The problem arose when I wanted to receive satoshi from the “Lightning Address.” After restoring the account, the default configuration on my phone indicated that I was using “zaplocker,” but on the server side, I had ecash set up. When I tried to receive satoshi, I got a notification about new satoshi, but they were not visible in the application... 😅 At first, I didn't know what was going on, so I switched to NWC and the same thing happened. I thought to myself that I wouldn't use this feature anymore... 🤷‍♂ Then I remembered that Zeus has ecash... After turning on ecash, I suddenly saw all the transfers waiting to be received... Of course, I couldn't receive them 😅, I got an error saying that I didn't have the mint I should have. After adding the appropriate mint, everything worked. It's good that the coins didn't disappear after switching between the different ways of receiving satoshi... Overall, I'm still impressed by the work that went into creating a product like the Zeus wallet... 😎👍 Still testing... image
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GregAsks 2 weeks ago
Crossfit AI - Open source prompt generator to generate today's workout 💪😅... image Imagine that you are a professional author of commands for artificial intelligence. Your task is to create a command that: - Downloads today's WOD training plan from crossfit.com. - Based on this workout, you must create a one-hour professional CrossFit training plan. - All exercises should target the same muscle groups as the WOD downloaded from crossfit.com. - The generated exercises should be different from the main WOD. - The plan should be in English. - Units of measurement should be converted to European standards. - It should be a minimalist list of tasks to be performed today for people familiar with CrossFit exercises (no additional versions or “fillers”). - The list should be organized according to the order of the plan (warm-up, WOD, etc.). - Use text formatting to make the training plan easy to read. Such as headings, bold, bullet points, consistent notation of numbers and units, numbering, “field: value” labels, etc. I want the prompt to be optimized for artificial intelligence and best suited for ChatGPT to leverage all of its knowledge, power, and memory. Of course, check everything carefully to eliminate hallucinations, and remember that you are a professional. Additionally, when I type “next,” the artificial intelligence should repeat the process, taking into account the previous training. This is to add variety to the next training session. The prompt should be in the form of code ready to be copied. #crossfit #Ai #WOD
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GregAsks 3 weeks ago
I like the peace and quiet here. 👍
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GregAsks 1 month ago
Today I opened @ZEUS (after updating on iOS) and my embedded wallet disappeared... I enabled wallet recovery from backup. Don't install this update if you want to keep your channels open... The coins were successfully recovered from the backup. 💪😎👍
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GregAsks 1 month ago
CrossFit WOD today 💪😎👍 Every minute on the minute for 8 minutes:
2 shoulder presses Add weight every 2 minutes. Use 50-60% of the heaviest set for the workout. Then, 4 rounds for time of:
400-meter run
12 shoulder presses image #crossfit #exercize
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GregAsks 1 month ago
CrossFit today: 7 Rounds for Time: * 7 Deadlifts * 5 Hang Power Cleans * 3 Bar Muscle-ups Note: If athletes cannot finish a round in under 2:30, consider scaling the volume of muscle-ups or the weight of the barbell to maintain the intended intensity. image #crossfit
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GregAsks 1 month ago
Greenland embraces the new MAGA hat... image 🤣 image