A morning run today. Felt easy (easy week at the gym might explain or maybe even some progress) but seems to have been too fast for a zone 2 run but too slow for a zone 4, noob error 😂 Not a big deal with such low mileages though. Now recovering with some home cooked dinner and planning some changes to gym routine.

Anyone seeing this is a View quoted note →

Still far from pain free but I've come a long way in just over six months: I can do a 5km run twice a week as long as they're not concecutive days or right after leg day at the gym. I will try to keep the concistency for a few months before adding any more volume, intensity or frequency. View quoted note →

I've tried many nostr clients but stopped looking for something better after trying dark @Wisp View quoted note →

One of the best new songs I've come accross recently: Imminence - Crestfallen They say they play violin core, metal core accompanied with violins, beautiful combination 🎻💜

Found a bug, didn't use AI

Tick tock next block

GM

Running Dark @Wisp View quoted note →

Damn you @Gigi I'm not sure I have time for another rabbit hole. But maybe I need to make the time as I think I'm having my meaning crisis. View quoted note →

Proof-of-work blueberry mining with the kids

Eating out, flame grilled burgers and a salad on the side, fresh blueberries for dessert