60 hours into a not-sure-how-long-fast.
Definitely going 72, but I’ve never gone longer. Kinda want to go 96+. #fastr
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LFG!
I need to get on this.
⚡️Awesome!! Way to go!! Gets easier after 60 for sure⚡️
Start slow. Stop eating one evening at 8pm and don’t eat again until noon the next day. Do that a few times, then, get to 16, 18, 24, 48. Each increment, I did a few times.
Also, I find it way easier to fast when I’m busy. Full days at home are the longest days ever.