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goodlive.life 2 months ago
GM Nostr friends πŸ§ β˜•οΈβ˜€οΈ Some factors raise dementia risk β€’ Low education / depression / isolation β†’ up to ~2Γ— (each β€’ Smoking / obesity / diabetes / HT β†’ ~1.2–1.7Γ— (each) β€’ Inactivity / PM2.5 β†’ ~1.2–1.3Γ— πŸ’‘ Dementia is not destiny β€” it’s risk you can change πŸ‘‰ This weekend, which risk will you start reducing first?β›΅οΈβš½οΈβ˜€οΈ #nostr #damus #nostrhealth #healthstr #stacksats #btc #siamstr #healthybrain #dementiaprevention image

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goodlive.life 2 months ago
PM2.5 is tiny dust in the air β€” so small it can get deep into your lungs and even your bloodstream, raising risks for heart, lung, and brain problems.😊
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