Sounds really interesting! I’m neither a crossfitter nor a runner 😂 but it does look fun. I love intense workouts like heavy lifting, Muay Thai, and BJJ, so I’ll definitely give it a try! Thanks so much 🙏🏽😊
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I began late in my life with boxing but quit after 2 years. (Covid, kids, life in general 😄) during Hyrox I’m in in a similar kind of meditative state.