That’s why I think professional CrossFit is better. Although some probably juice 😅 But to enhance the strength and endurance, rather than the pamp
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I have to find that interview. Felt bad for the bodybuilders
For sure. Practical physical strength, dexterity, endurance, etc.
Basically, work on your Dark Souls stats 😂
Always invest in Dex, Vitality, Endurance & Strength