My moods are fine. It's coming off these meds that cause withdrawal. It's hell. These drugs alter brain chemistry and you need to come off of them super slowly. Lifestyle changes are good, and I've drastically changed my diet and lifestyle. But because of what these drugs have done to the receptors in the brain, I have to taper off very, very slowly.
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Got it. I meant replacing them with something not addictive. I am totally newbie in this though.