#GA #Nostr wonderful people 🌿
🎵 Music heals — through your biology.
Not just art, but neuroscience in rhythm.
Every tone, beat, and harmony speaks directly to your brain:
1️⃣ Tonality — the voice of emotion
Low, warm tones calm anxiety.
Gentle rising melodies lift depression.
2️⃣ Rhythm — syncing brain and body
When you move or breathe with the beat,
your mind finds balance, focus, and flow.
3️⃣ Reward — dopamine in harmony
The same brain circuits that light up for love, laughter, or achievement
also glow when you feel music deeply.
4️⃣ Sociality — connection and oxytocin
Singing, drumming, or even listening together
lowers cortisol, strengthens trust, and heals loneliness.
🧬 Music isn’t magic — it’s biology in harmony.
Your brain was built to heal through sound.
📖 Reference:
Bowling DL. “Biological principles for music and mental health.”
Translational Psychiatry (2023); 13:374.
doi:10.1038/s41398-023-02671-4
Music for the mind, ⚡️ Sats for the soul..
— true wealth is harmony🧘🏻♀️
What kind of music you listen to today? 😊
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#music
