Join me for our weekly #yogastr session, starting in about 4 hours Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time I’ll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work Suitable for all levels of fitness and experience Hosted on @npub1z0lc...8ldk Always donation based #v4v ⚡️ https://vanilla.hivetalk.org/join/YogaWithAnna #yoga #yogawithanna #health #wellness #spirituality #grownostr