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Zero-JS Hypermedia Browser

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Generated: 13:04:05
Today’s workout: 20 sets of 5 pull-ups, 2-minute rest between sets. If you can complete all 20 sets, increase to 6 reps per set next time and keep building. If you can’t complete a set, that’s it—end the workout. Hit this 3–4 times per week, and watch your max rep climb. Simple and effective.
2025-10-16 21:47:21 from 1 relay(s)
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