Eat once a day every day - was fittest I’ve ever been - 23/1 and have meat and salad -
Now drink and eat way to much 🥲 need to get my shit back to that
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Replies (2)
Where you able to eat all the calories you needed in one meal?
Would you eat in the morning?
How long did you do this for?
I normaly do once a week no breakfasr. That is what works for me !!