There is nothing better than starting the day off with doing something important, such as doing your daily 100 pushups, or excercise of some sort.
GM! ☕
Pumped. Energy storage is full.
Up for next coffee! ☕ (just for the antioxidants 😇)
LG! 🔥
I am planning to finish the first version of my healthy habits app that is aiming to be backed by behavioural science approaches, not the simple check a checkbox habits app.
Who is into habits? Have great habits? Have great habit ideas that would like to share it?
When the app is ready, I will start to build a community habits registry to help people:
1️⃣ Build out healthy habits.
2️⃣ Progress with healthy lifestyle.
3️⃣ Maintain a healthy lifestyle.
Have a great week you all!
#health #habits #habitstacking #habit #lifestyle #healthylifestyle
