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Beautifully-written, thank you for sharing! It never ceases to blow my mind how complex women's bodies are, and how much they can learn about themselves by looking inward. This podcast I did with a naturopath early on completely shifted how I view the menstrual cycle - it really is the ultimate indicator for how healthy—or inversely unhealthy—a woman is at the deepest hormonal level: ...Also this conversation, proving how many of these hormonal problems can be solved with such simple lifestyle changes:
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Anna Sut 1 year ago
Looking forward to give it a listen!