Beautifully-written, thank you for sharing! It never ceases to blow my mind how complex women's bodies are, and how much they can learn about themselves by looking inward. This podcast I did with a naturopath early on completely shifted how I view the menstrual cycle - it really is the ultimate indicator for how healthy—or inversely unhealthy—a woman is at the deepest hormonal level:

Spotify

#20 Christina Mathewson, Naturopath - Carnivore: The Ultimate Detox for Optimal Health

Ben Wehrman Podcast · Episode

...Also this conversation, proving how many of these hormonal problems can be solved with such simple lifestyle changes:

Spotify

#39 Laura Greimann - Hormonal Health Nightmare CURED by Carnivore Diet!

Ben Wehrman Podcast · Episode