Can't regulate your behaviour?
Wrong. Your behaviour regulation is stronger than ever.
It's just set to "Drink."
To change the behaviour, you need to change the regulation setting.
Book chapter:
https://practicalsobriety.online/images/CHAPTER%205%20-%20WHY%20CANT%20I%20STOP.pdf
#sobriety #sober #getsober #sobercoach #sobercoaching #sobrietycoach #sobrietycoaching #quitbooze #quitdrinking #stopdrinking #alcohol #alcoholfree