Not enough social. Too much media.

facts

Did this interaction meaningfully bring me closer to people I care about and/or leave me feeling more connected to other people. There is real value in being able to share and interact with people online. But once these interactions stop bringing us closer to people and are turned into a psychological weapon against us then it is a problem. Even on nostr which is so toned down in terms of its psychological bombardment I still often feel is too much. I think "enough social" is closer to group chats or small communities where interactions foster and grow real relationships rather than just dopamine hits.

agreed entirely. Group chats, groups centered around events or topics