✅ 16.10.2025
- 100x Desk Pushup (20/ 20/ 20/ 20/ 20)
- 100x Desk Pushup (25/ 25/ 25/ 25)
(800 pushups missing)
✅ 15.10.2025
- 100x Desk Pushup (20 / 20 / 20 / 20 / 20)
- 100x Desk Pushup (20 / 20 / 20 / 20 / 20)
(900 pushups missing)
✅ 14.10.2025
- 100x Desk Pushup (15 / 15 / 15 / 15 / 15 / 15 / 10)
- 100x Desk Pushup (15 / 15 / 15 / 15 / 15 / 15 / 10)
(1000 pushups missing)
❌ 08-13.10.2025
6 days missed
(600-1100 pushups missing)
✅ 07.10.2025
- 100x Desk Pushup (15 / 15 / 15 / 15 / 15 / 15 / 10)
(500 pushups missing)
❌ 02-06.10.2025
5 days missed
(100-500 pushups missing)
Day 32 / 01.10.2025
✅ 100x Desk Pushup (35 / 35 / 30)
Day 31 / 30.09.2025
✅ 100x Desk Pushup (30 / 30 / 30 / 10)
#proofofhealth #proofofsweat #dailyhealth