Yeah it’s too bad most bjj gyms don’t teach much when it comes to wrestling techniques I’ve found it super helpful in transitioning over. Not many options for adults who want to improve their wrestling.
Freestyle is a lot of fun but I’ve only done it a handful of times.
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You can find MMA gyms with good wrestlers but that’s the only hope. I’ve asked high level wrestlers for coaching and practiced with them on open mat. Would love to get back into grappling