Loving, passionate sex between devoted partners has profound effects on health and wellbeing.
It boosts oxytocin (bonding), dopamine (pleasure), and serotonin (mood), while reducing cortisol (stress).
Regular sex supports balanced testosterone and estrogen levels, strengthens the immune system, promotes restful sleep, enhances cardiovascular health, and even improves skin and cellular regeneration.
When sex includes foreplay, emotional connection, and mutual pleasure — especially in long-term loving relationships — the hormonal and energetic benefits are amplified, creating vitality, emotional stability, and a deep sense of peace and connection.
#havemoresex
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