All the self-proclaimed nutrition “experts” living into their late 70s. Meanwhile, I’ll probably make it to 102, just like my dad, who never cared about any of it. Such is life😂
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My mon is 70 and she seasoned her meat with sazon and adobo her whole life and my mom doesn't drink pills or have any major medical issues. We eat that good Puerto Rican food.
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genetics are legit