Did you loose body hair due to the diet, or did you shave it off in order to loose more weight?
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Had to shave so we could see what was going on under the rug.
My wife stood in the shower with me for nearly 90 minutes working on it. Hilarious experience. 😂
I hated doing it, but the irony is, seeing what I looked like without the chest hair is what really pushed my coach to wrap up the cut. Not even the DEXA scan convinced him as much!
That’s hilarious. 😂
I’ve been working with a similar project myself, but not that strict. Fasting 16-8, 3x workouts a week. Needed to take action after I became 40, and the kids are not an excuse to be lazy anymore.
Maybe I need to put in some extra effort, seems quite effective.
The effort is worth it. I tracked every single calorie. That made a huge difference.