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Thanks for the support friend ✅💯

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Carnivore- question the narrative.. meat is bad for us? Nah it’s amongst the most real food out there! Got me wanting to try carnivore again but this time the right way. In regards to the sunlight thing, I think sun is absolutely important, and it’s hard as a night shifter to make sure I get enough but always feel better when I do. Blue light reduction is a huge one I’ve been trying too.. blue light filter on my phone, switched from LED lights to Halogens and incandescent, a lot of the old tech is just better in some ways.