It's frustrating how many "health influencers" out there are still falling into the fruit & honey trap. Pure and simple, these people are still viewing food as an emotional experience. Once you view food as FUEL, all these pleasure-stimulating plants naturally fall away.
₿en Wehrman's avatar ₿en Wehrman
If your favorite health influencer is still insisting that bowls of fruit are super amazing and healthy, please tell them to google "hybridization" Modern fruit are not nature-made. They are human-manipulated bags of sugar & fiber, and practically void of bioavailable nutrients. image
View quoted note →

Replies (3)

ETT's avatar
ETT 1 year ago
Truth. Wasnt there a young only-fruit influencer who ending up dying? So tragic.
ETT's avatar
ETT 1 year ago
But ngl i do love them pleasure-inducing plant foods. What can i say other than admit Im a sugar addict. The struggle is real.
image I wish more fruit-eaters would just be honest with themselves like this. Big kudos to @ETT for keeping it real 👊 The website I'm building will contain a dedicated section on the topic of sugar addiction; how to identify it, why it's harmful, and strategies for escaping it. I for one was VERY hooked to my watermelon + pineapple bowls before going carnivore, so I know from personal experience how tough it is to move on from that sweet, sweet fructose. If you have a hyper-logically-wired brain like me, and best escape addiction through a brute-forcing of information proving why giving up said addiction is optimal for health, I recommend this podcast with Coach Stephen Thomas, who explains why fruit is a clear-cut net-negative for health 👇
WhyCarnivore.com's avatar WhyCarnivore.com
It's frustrating how many "health influencers" out there are still falling into the fruit & honey trap. Pure and simple, these people are still viewing food as an emotional experience. Once you view food as FUEL, all these pleasure-stimulating plants naturally fall away. View quoted note →
View quoted note →