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You adding in any food, Vitamins, Or minerals to help the family?

Lots of water, fruits, vitamin c and good sleep. But welcome any feedback for sure.

Liver is always good. Bone broth, if you think viral then zinc and quercertin or green tea extract. If bacterial try and get some good probiotics or fermented foods or non sweetened yogurts. Adding some salt to the water can help. NAC is a liver and organ helper if detoxing. Milk thistle if in lungs or sinuses. Vitamin D is always good. Doing some exercise and sweating can help process things out of body faster. Grounding to reduce electric charge in your body and sun light can help.

Thanks man! We have been beach walking to get some of the salty air. Will include some of those to the arsenal, hopefully they all wake up better today! I am the only one standing strong right now without getting sick.

Fasting seems to help also. I think it forces your body to purge bad cells. As long as you aren't weak already. Do your own research though. It can disrupt medications and hormones.

Fasting is what has always work the best, at least for me.