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Imagine living in this world and thinking the problem is people aren't expressing their emotions enough. I think the past was a very different world.
I consider writing and movement as two ways to express/process emotions, and both can be done at other times than in the moment. For me, this more points to not burying them and acting like they don't exist, then they later come out sideways at a loved one. I also agree that expression of emotions shouldn't be collapsed into only verbally as that would quickly be tiresome.