Sunlight before screens

Doing analog things

Google drive/photos: Wow the cloud is amazing and so convenient! Proton drive: Holy shit google is harvesting all my data and doing who knows what with it Self hosted Nextcloud: I don't want anyone fuckin with my shit

Started BJJ a few weeks ago. Figured if I'm learning digital jiu jitsu I better learn the physical side. Getting humbled by a 15 year old is fun.

Today is a good day to take back your life, one byte at a time.

I'm starting to think digital sovereignty and privacy isn’t just our right, but a fundamental part of our physical and mental health in the modern world. Unless we choose open‑source, privacy‑first, human‑centered tech, the benefits from modern tech platforms will come with a serious cost: our nervous system stays stuck in low‑grade stress and anxiety, which has real physical and mental impacts. I’ve felt this directly. I dealt with chronic back pain for years, until I realized stress and fear were contributing to it, and I believe my digital life was a larger factor than I'd understood. Shoshana Zuboff calls this the "compulsion loop": platforms deliberately provoke anxiety to drive engagement, which yields more data, tightening the loop. The beautiful thing is that all the tools to opt out exist now so we can still reap the benefits of tech without the costs. (yay NOSTR for solving social media) It’s not easy, though. I’ve spent my free time over the last year learning alternatives. It’s made a real difference in how I feel but there’s still more to learn. Once I make one switch I see 10 more things to improve upon. This has become my primary focus: learning tools for digital vitality and I plan to help others do the same. I don't want our kids to be more nodes in the surveillance capitalism state.

I listened to@CITADEL DISPATCH with Matt Hill of @Start9 and wow, he got me fired up about sovereign computing and self hosting. Let's rip the rug out from these parasitic data harvesting monsters!

A lotta purple haired vapers in Minnesota!

Sometimes I feel like the AI is just telling me I need to believe in myself

Sundays are for myofascial release

Man, I am tired of being mind controlled. Guess I gotta quit coffee now

Experimenting with JMP.chat on Cheogram with XMPP/Jabber protocol and something about snikket? Somewhere at the end of this I will have a VoIP number that can call and text over the internet. Its open source, privacy focused, and runs on @GrapheneOS. You can also pay with ₿. Let's see how this goes!

Every time I listen to a bitcoin related podcast, political/news podcasts seem more and more like a waste of time and energy. Like what are you guys even talking about if you're not talking about broken money?

Welcome to the future young man. Today is a good day.