GM nostr ☀️ It’s important to pour into your health and purpose first, so your woman can have you at your absolute best. Doing it in the opposite order will only lead to disconnection. Sending everyone love 🫶

Learning how to breathe slow and deep from your pelvic floor will help you become more peaceful and calm.

GM nostr ☀️ The only person that can truly make you happy in the long term is yourself. Outsourcing your happiness to another person is a dead end road. Speak highly of yourself, take care of yourself, and you will reap the benefits. Sending everyone love 🫶

Eating some oranges as a midday snack is way more enjoyable outside with some sunshine.

GM nostr ☀️ The journey of healing is a lifelong one. We will all have bad moments and bad days. It’s important to learn and grow through these days so you can continue to become the highest and most optimized version of yourself. Much love all 🫶

GM nostr ☀️ Don’t forget to smile, laugh, and have fun today. Even though it’s a Monday, it doesn’t need to be so serious. Much love all 🫶

GM nostr ☀️ I love using my Sundays as a day for reflection and restoration. Doing yoga, going for a long walk, or just sitting in silence at the creek. Remember that the most important relationship in your life is the one with yourself. Nurture it with everything you have. Sending everyone love 🫶

GM nostr ☀️ What is one thing you are grateful for today? Sending everyone love today 🫶

GM nostr ☀️ Life will throw things at you that you don’t expect. This may mean that doors will close and the walls may seem like they’re caving in. All I see from this is new experiences presenting itself, new relationships blooming, and new doors opening for you and your life. Remain positive & optimistic through the curveballs thrown your way so you are ready to thrive when new & fresh opportunities presenting themselves. Sending everyone love today 🫶

True love lets the other person to walk away if that’s what they desire. It doesn’t hold on for selfish reasons. What’s meant for you will absolutely show up if it you give it the space and time.

GM nostr ☀️ Becoming the healthiest and happiest version of yourself is the greatest gift you can make to your loved ones. When they see you thriving in this way, it inspires them to do the exact same thing. The family unit as a whole will now be way better off, creating new things from a place of love instead of fear. Keep putting one foot in front of the other — small progress compounds tremendously over time. Much love all 🫶

The greatest teacher in life is the pain you personally experience. You can choose to let it ruin you or build back stronger than ever before. I’m choosing the latter 🫶

Don’t be afraid to take up space. Don’t be afraid to speak your truth. Don’t be afraid to grow. You are stronger and more powerful than you think. Grow, adapt, and thrive. Much love 🫶

Caring about what other people think holds you back. The most successful people have a deep inner knowing of who they are, and they stay focused on building the things that they know they’re supposed to.

Having the humility to admit when you’re wrong is a superpower these days.

GM nostr ☀️ Yesterday I went to the @Bitcoin Jungle Freedom Festival. Had an amazing time drinking cacao, hanging out with friends, and learning from the thought leaders in the community. Feeling bullish on freedom, nature, peace, and humanity overall. Sending everyone love today 🫶 @Bitcoin Jungle @Jose Reynoso @Alexis Govinda @Micael @Jon Chenot @npub1srmn...q0ge @paul keating @Laura 🌞 @H E N @FRANCIS - BULLBITCOIN.COM @Jullie @npub1mxyg...p2av

My brother @Micael is a great writer. He puts out amazing long form content and is a great guy who is passionate about what he believes in. 🫶 View quoted note →

This past year, I’ve focused on yoga, jiu jitsu, and functional training like handstands, pull ups, and pushups, but I went surfing yesterday and it was really fun. I am that perfect amount of sore where I can go again today but feeling really like it was a great workout. I love activities that strengthen my back and shoulders while opening up my chest. I’m excited to add it to my arsenal and improve as the years pass. Shoutout to @paul keating for continuously pushing me to give it more chances.

GM nostr ☀️ Here are some good reminders to live life more heart-centered instead of from the ego: Love > Fear Courage > Timid Doing > Watching Freedom > Safety Adaptability > Rigidity Authenticity > Pretending Forgiveness > Holding Grudges Open-Minded > Closed-Minded Sending everyone love on this beautiful Friday 🫶

GM nostr ☀️ Everything negative that happens in your relationship is happening to show you a part of yourself that needs healing. It can be big or small. If you are able drop your ego and look at it this way, amazing growth can take place. Sending everyone love 🫶