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Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 7 months ago
I could not publish this post that I wrote in mid -June 2025 and has remained as a draft in deep sleep ... Today I wrote a new post and before I published it, I tried to publish this older article first ... and it actually worked. So please have a read and soon I'll post a few more that I have in the pipeline, now that it's working again! Thank you @YakiHonne and @Shaun I love using your client to publish my articles! View article →
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Essencial 7 months ago
Just juiced my little batch of mini plums. Sooooooooooooo yummy!!! OMG this is an explosion of flavour! Perfect acid-sweet. And it jellied by itself. Probably enough pectine in the fruit...So it's more like a compote, but raw...And of course I'm keeping the seeds to eat them little by little = Vitamin B17! Pura medicina natural 🌱 💊
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#rawveganjam #fruitlover #rawvegan #vegan
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Essencial 7 months ago
Before entering an organic supermarket, I found a tree full of these mini plums in the parking lot. Unfortunately, many of them were lying on the ground. These wonderful little fruits seem to be completely ignored. So I picked some and am looking forward to making some juice tomorrow... 💜 #vegan #fruitlover #rawvegan #healthy image
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Essencial 7 months ago
I love Asian food...The sweet sour dishes are so delicious...I also love the umami taste. It's possible to eat raw-vegan Asia style food! YES! Cutting all the veggies (cucumber, carrot, radish, bell pepper) in thin slices, adding sprouts, avocado and cashew and a delicious spicy sweet sour mango-lime-tamari sauce! Let it sit for half an hour and enjoy! image #rawvegan #vegan #healthy #foodstr
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