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Essencial
essencial@nostr.fan
npub1c6dh...zmx3
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 7 months ago
Out of curiosity: Where do you spend the most money? Food, travel, luxury goods, stimulants, going out, books, subscriptions, etc. Please share it in the comments! I'd be thrilled to read you! No judgement 🤞 I spend the most money on high-quality food...And I mean it really 😱😅 Just ordered organic nuts, seeds, kernels, superfoods like black, red and yellow maca, msm, etc. etc. etc. for around 300 bucks! And this happens regularly 🙈 It's my passion... #survey #nostr #asknostr
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Essencial 7 months ago
Gm Nostr Fam 💜 Happy Sun-Day Went for a little dog-walk. We snacked on blackberries and fresh hazelnuts and gathered wild herbs (dandelion and ribwort plantain). And then I made a delicious juice at home 😍 Here are the ingredients and the result (see pics) Pura vida 🌱
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#rawvegan #vegan #healthy #juicechain #gm #sunday
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Essencial 7 months ago
Good morning 😍 Practicing gratitude for everything. It's a powerful state to be in 💜 Have a beautiful Saturn-Day! #GM #gratitude
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Essencial 7 months ago
And this is for the foodies out here 😉 Just had an amazing meal! Everything is raw, vegan and organic! All home made, with the help of my dehydrator. I made carrot "smoked salmon", beet root "beef jerky" and eggplant "bacon" 🤙 Of course on raw vegan crackers and with home grown sprouts. The fire tomato was delicious btw...!
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#rawvegan #vegan #foodies #foodstr #healthy #plantbased
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Essencial 7 months ago
It's time for a metamorphosis...It's a journey...and I am ready! * image *The picture has unrelated, but has a deep meaning for me.
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Essencial 7 months ago
When traditions call for fire and noise, it’s worth pausing to ask: Do they still serve us — or the world we share? Instead of fire and fireworks, I choose a quieter flame: a raw, vibrant fire on my plate – fire tomatoes! 🥰 Because not all traditions need to be followed just because they once were. And let’s not forget: fireworks come at a cost — to nature, to animals, and to the many underpaid, unprotected workers who risk their lives making them each year! image #traditions #firework #animallove #fire #consciousness
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Essencial 7 months ago
Good morning and happy Venus Day ☀️ Enjoying breaking my fast late 😊 Sprouted oat flakes, tiger nut flakes, maca, chia, coconut, tons of fruits, almond butter, pine nuts, cacao nibs 😍 image
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Essencial 7 months ago
Echinacea and a firebug #nature is magical
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