Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 3 months ago

All my creations turned out soooooo deli!!! When comes the time I can send you through Nostr taste, texture, flavour, smell...??? Of course #rawvegan #glutenfree #healthy Banana-chocolate-rolls Coated with chocolate

Coated with coconut-orange icing

#foodstr #zapcooking

Essencial 3 months ago

GM Nostr Fam, happy start into the week 💚 Remember to take breaks, breathe consciously, and don't believe any advertising. Have you ever actually seen an ad for fresh fruits and vegetables? #health #GM #breakfast #foodforthought #rawvegan #fruitlover

Essencial 3 months ago

And as you can tell....I love getting creative in the kitchen... Today in the dehydrator: Crackers, base for spinach quiche, garam masala carrot balls, "dough" for chocolate rolls (a new invention)... I hope it turns out well 🍀 Results to follow ☺️

#rawvegan #creative #health #cooking #vegan #foodstr

Essencial 3 months ago

GM Fam 💜 Starting my morning with this Before:

After:

#rawvegan #health #organic #sweet #fruitlover #GM

Essencial 3 months ago

Today was a Smoothie day… 2 purple and one green smoothie. The green one was gone to quickly so I didn’t take a pic 😅 I’ll do more tomorrow. It’s that time of the year to start detoxing… 🥂💚 #rawvegan #health #zapcooking I’ll post someone smoothie recipes soon 😍 how about a hashtag #smoothie @Zap Cooking ?

Essencial 3 months ago

GM fam 💟 Studying and practicing Bitcoin this whole morning...it burned all my minerals...Did you know that screen light depletes magnesium? Yes, even when we wear blue-light-blocking glasses. That's why I now restock with a delicious muesli during my break-fast break 🥰 Perfect timing, as the sun just came out.

#GM #breakfast #BTC #study #health

Essencial 3 months ago

An ongoing process 🌱 #sprouts #rawvegan #health #life

Essencial 3 months ago

Harvesting from my kitchen ☺️ I always wash my sprouts, take out all the husk before storing. Way more delicious 🌱 #sprouts #harvest #nature #rawvegan

Essencial 3 months ago

GM 💜🌞 Love these clouds! It really touches my heart! This view has unfortunately become very rare. #clouds #nature

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