Growing a couple of big toads here 🐸

We’re getting brand new #cochisecounty plebs onto nostr. Go give them some love 🤍 #introductions

A pretty evening drive home

Good morning nostr! I made a video that captures some of my favorite yoga practices to wake up and greet the day feeling energized and joyful It’s a 50 min Hatha yoga class - peaceful movements that will slowly build strength and open the heart. Check it out if it sounds like how you would like to start your day 🤍 P.S. these classes will remain free, so if you vibe with them please share, zap, subscribe to share the love 🙏

Yoga for a Joyful Morning | 50 min slow Hatha Yoga flow

An intermediate full-body Hatha yoga practice to wake you up. Start your day with peaceful movement that will create spaciousness in your body and ...

#gm #yoga #yogastr #grownostr #v4v

Good morning nostr ☀️ I am taking a moment to appreciate the beauty of the little things today #gm #nature #desert

Paused to take in the morning view the other day. It’s easy to become jaded, no matter how beautiful the experience #nature

Hi friends! Some of you joined me when I was offering #yoga classes on HiveTalk and I remain so grateful for your support. I took time away from social media this past year, but as I slowly return I will be more regularly posting yoga videos and my musings on the yogic lifestyle. There’s an endless number of yoga videos to follow these days... what I share will always center around one main intention: yoga as a practice to liberate your mind. I’m familiar with the benefits of yoga to navigate grief, anxiety, and physical pain and this is the place I aim to teach from. For now, I am hosting videos on Substack which I will link below! The first class I filmed is especially geared towards those looking for a gentle class, stiff bodies, seniors, and frazzled nervous systems. More to follow (and improvements to the sound quality!). These classes will always remain a free offering, so please share if you think this could benefit someone in your life 🤍🪷🕊️

Anna | Substack

A space to dive into yoga for seekers of healing, wisdom & connection to the Divine. I aim to hold the practical & the mystical in union.

#yogastr #wellness #v4v #grownostr