Growing a couple of big toads here 🐸

We’re getting brand new #cochisecounty plebs onto nostr. Go give them some love 🤍 #introductions

A pretty evening drive home

Good morning nostr! I made a video that captures some of my favorite yoga practices to wake up and greet the day feeling energized and joyful It’s a 50 min Hatha yoga class - peaceful movements that will slowly build strength and open the heart. Check it out if it sounds like how you would like to start your day 🤍 P.S. these classes will remain free, so if you vibe with them please share, zap, subscribe to share the love 🙏

Yoga for a Joyful Morning | 50 min slow Hatha Yoga flow

An intermediate full-body Hatha yoga practice to wake you up. Start your day with peaceful movement that will create spaciousness in your body and ...

#gm #yoga #yogastr #grownostr #v4v

Good morning nostr ☀️ I am taking a moment to appreciate the beauty of the little things today #gm #nature #desert

Paused to take in the morning view the other day. It’s easy to become jaded, no matter how beautiful the experience #nature

Hi friends! Some of you joined me when I was offering #yoga classes on HiveTalk and I remain so grateful for your support. I took time away from social media this past year, but as I slowly return I will be more regularly posting yoga videos and my musings on the yogic lifestyle. There’s an endless number of yoga videos to follow these days... what I share will always center around one main intention: yoga as a practice to liberate your mind. I’m familiar with the benefits of yoga to navigate grief, anxiety, and physical pain and this is the place I aim to teach from. For now, I am hosting videos on Substack which I will link below! The first class I filmed is especially geared towards those looking for a gentle class, stiff bodies, seniors, and frazzled nervous systems. More to follow (and improvements to the sound quality!). These classes will always remain a free offering, so please share if you think this could benefit someone in your life 🤍🪷🕊️

Anna | Substack

A space to dive into yoga for seekers of healing, wisdom & connection to the Divine. I aim to hold the practical & the mystical in union.

#yogastr #wellness #v4v #grownostr

I will not be able to give our usual #yoga #class tonight, my apologies for the inconsistency I plan to be back next week, if the weather and other factors align 🙏 @npub16e3v...y9v6 @Noshole #yogastr

✨ starting in 1 hour #v4v #yoga #yogastr #grownostr View quoted note →

join me for yoga later today, a donation-based class for all levels #yoga #spirituality #wellness #grownostr #v4v View quoted note →

Gm nostr! We’re back with a #yogastr class tonight ✨ Join me for a 1 hour relaxing Hatha Yoga flow on @Hivetalk. Start the new year by focusing on your strength, flexibility, and mental clarity. Every Monday at 5 pm Arizona time (4 pm PT / 7 pm ET) https://vanilla.hivetalk.org/join/YogaWithAnna

Hi friends! No #yogastr class today. I’ve been traveling to see family for the holidays, but I’ll be ready to get back to it next Monday! 🧘‍♀️ For those of you who haven’t joined yet, you can find us on #hivetalk every Monday at 4 pm PT / 7 pm ET Wishing you all a happy and healthy New Year! See you on the other side ✨ #yoga #grownostr #spirituality

Good morning nostr ☀️ Mondays are for your weekly #yogastr class! Join me today at 5 pm Arizona time (4 pm PT / 7 pm ET) for 1 hour of relaxing Hatha Yoga Open to all - donation based ⚡️ #v4v Next week I will be taking off to spend time with my family. Hope see you tonight 🫶 https://vanilla.hivetalk.org/join/YogaWithAnna

You still have time to join this weekly #yoga #class ✨ We start in about 15 minutes! View quoted note →

Join me for a virtual Hatha Yoga class tonight! All levels of experience and fitness are welcome. We’ll practice a relaxing flow that strengthens the body, connects you to your breath, and calms the mind. Mondays at 5-6 pm AZ time (4 pm PT / 7 pm ET) Meeting virtually on #hivetalk Donation-based #v4v ⚡️ https://vanilla.hivetalk.org/join/YogaWithAnna #yogastr #yoga #wellness #spirituality #grownostr #yogawithanna

This little one is really excited that her domain now extends to the roof #catsofnostr

We’ll be on in 1 hour! Come try out a #yoga class 🙏 View quoted note →

Join me TONIGHT for our weekly #yogastr class ✨ 1 hour of Hatha Yoga to calm the mind, strengthen the body, and connect to your inner self Mondays at 5 pm Arizona time (4 pm Pacific / 7 pm Eastern) Meeting virtually on #hivetalk All levels of experience & fitness welcome Donation based #v4v Hope to see you there 🪷🤍 https://vanilla.hivetalk.org/join/YogaWithAnna #grownostr #yoga #wellness #spirituality #yogawithanna