Robertrobert
padoc2robert@nostrcheck.me
npub1mhe7...wzcz
Nostr pleb
GM☕️☕️🌅🙏✝️
The disciples of John approached Jesus and said,
“Why do we and the Pharisees fast much,
but your disciples do not fast?”
Jesus answered them, “Can the wedding guests mourn
as long as the bridegroom is with them?
The days will come when the bridegroom is taken away from them,
and then they will fast.”✌️💜🕊️
Just restored a three year old unused Blue wallet(yay).
Sent funds from forced closed Phoenix wallet via on chain transaction.
Cost 110 sats ⚡️
Feels good!
GM☕️☕️🌅🙏✝️
Jesus said to his disciples:
"Take care not to perform righteous deeds
in order that people may see them;
otherwise, you will have no recompense from your heavenly Father.
When you give alms,
do not blow a trumpet before you,
as the hypocrites do in the synagogues and in the streets
to win the praise of others.
Amen, I say to you,
they have received their reward.
But when you give alms,
do not let your left hand know what your right is doing,
so that your almsgiving may be secret.
And your Father who sees in secret will repay you.
"When you pray,
do not be like the hypocrites,
who love to stand and pray in the synagogues and on street corners
so that others may see them.
Amen, I say to you,
they have received their reward.
But when you pray, go to your inner room,
close the door, and pray to your Father in secret.
And your Father who sees in secret will repay you.
"When you fast,
do not look gloomy like the hypocrites.
They neglect their appearance,
so that they may appear to others to be fasting.
Amen, I say to you, they have received their reward.
But when you fast,
anoint your head and wash your face,
so that you may not appear to be fasting,
except to your Father who is hidden.
And your Father who sees what is hidden will repay you."✌️💜🕊️
One of my favorite weekly reads!
Very smart experienced Doctor in the low carb community! Wonderful writing style and wit! Very credible non woke medical practitioner with long clinical experience.
Any way this weeks letter explains longevity benefits of resistance excercize and low carb primarily animal based nutrition.

The Arrow
The Arrow #269 Exercise & Muscle Aging; Making it to 100
