Don’t corrupt your own dreams and ambitions just by being around people that don’t get your vision and never will and that’s ok

Pre workout = 1 L raw milk Post workout = 1 L raw milk

I used to spend weekends drowning in booze, inhaling vape clouds like a human fog machine, and fueling myself with Taco Bell, Chick-fil-A, and Chipotle like they were gourmet meals. I was dopamine-dependent, constantly chasing cheap thrills to keep the void at bay. Then high school ended, and the crutch got yanked. Suddenly, it was me vs. reality. And let’s be real—I wasn’t about to become a 30-year-old man-child vibing in my parent’s basement. I had to move. I broke out of what some call “the matrix.” Not by hacking computers, but by reclaiming my mind, body, and life. I stopped numbing myself and leaned into being alone—meditating, questioning, researching, being. I asked hard questions: “Who am I? What gifts do I bring? How do I find flow? Who can I serve?” Years of focus later, I earned degrees in nutrition science and kinesiology, graduated top of my class, and dove deep into ancestral health and modern science at the CHEK Institute. I invested thousands in self-mastery and built a health coaching business that’s helped 260+ clients, reached millions online, and hit $10-30K months for four years straight. But here’s the kicker—I did it alone. Looking back, I wish I had a conscious crew to challenge and inspire me. A tribe of ambitious minds talking about: • Natural health & ancestral healing • Nutrition & fitness fortitude • Sovereignty & productivity • Becoming the ultimate coach & content creator • Holistic growth & making money • And yeah, conspiracies too In today’s world, finding your people isn’t just possible—it’s essential. You don’t have to grind solo. Join a nature-driven, high-vibe community that pushes you to think bigger, live better, and grow faster. Pull the trigger. Find your tribe. Maxx your life.

The U.S. and New Zealand are the ONLY countries in the world that allow legal medication commercials. Wild, right? Big Pharma sells side effects as solutions, and we’re the guinea pigs buying it. This isn’t satire. It’s reality:

The story of Santa Claus we know today might actually originate from Siberian shamans and their use of Amanita muscaria mushrooms—the iconic red-and-white fungi that scream psychedelic adventure. These shamans would collect the mushrooms, dry them by the fire (often in stockings), and deliver them to villagers during winter solstice ceremonies. Snow blocking the doors? No problem—they’d drop the gifts down chimneys. The reindeer weren’t just cute winter companions either; they were munching on the same mushrooms, which might explain their “flying” abilities. And the red-and-white suit? That’s a nod to the mushrooms’ vivid coloring, not a Coca-Cola marketing scheme. So, next time you’re decking the halls, remember: Santa’s roots aren’t just magical—they’re mycological. Knowing this, maybe it’s time to rethink what kind of “gifts” we leave by the tree. It’s not every day a holiday icon doubles as a symbol of ancient psychedelic traditions.

I eat the world’s healthiest foods, take next-level supplements, have a locked-in circadian rhythm, deep sleep, amazing friends, and live in a jungle town hosting conscious retreats. Yet every time I go home for the holidays, I’m reminded just how humbling the spiritual journey really is. “If you think you are enlightened, go and spend a week with your family.” – Ram Dass

Americans are clocking in over 7 hours of screen time daily—a full-time job scrolling through blue-lit nonsense, diving into algorithmic brain mush, and drifting further away from what truly matters. Meanwhile, real-life moments with family barely scrape 4% of our time a year. Let that sink in. This isn’t just coincidence; it’s by design. They—the government, corporations, the machine—don’t want you connected to family, nature, or God. Why? Because strong families, a relationship with the divine, and a bond with the natural world make you sovereign, unshakable, and free. They’d rather keep you distracted, docile, and dependent—easier to control when your world is filtered through a screen. But here’s the truth: reclaiming your sovereignty starts at home. Spend more time with loved ones, share meals, laugh, and reconnect. Step into nature—it’s where God left His fingerprints. Turn off the noise and listen to the wisdom within. Every moment spent in the real world strengthens your spirit, your family, and your freedom. “All America lies at the end of the wilderness road, and our past is not a dead past, but still lives in us. Our forefathers had civilization inside themselves, the wild outside. We live in the civilization they created, but within us the wilderness still lingers. What they dreamed, we live, and what they lived, we dream.” - T. K. Whipple

Food choices are not the only thing you should focus on to thrive. You gotta clear out the junk in other areas too: - content consumption being the second most important, literal brainrot on most people's algorithm - your environment dictates your mood - your social circle - your thoughts (have positive affirmations beginning and end of day) - polyester clothing (switch to organic cotton when you can) Small changes lead to big improvements over time.

The Ultimate Detox Bath: Pull Out Heavy Metals, Microplastics, Mold & Other 21st-Century Poisons: Your body is basically a walking sponge for modern toxins. Heavy metals, microplastics, mold (and who knows what else you’ve been collecting). Enter: the detox bath you didn’t know you needed but now can’t live without. Crank the water as hot as you can handle and commit 30-60 minutes to sweating, at least once a week. The Bath Recipe: • Epsom Salts (1-2 cups): Your muscles will thank you while magnesium works its magic to draw out heavy metals and promote relaxation. • Baking Soda (1/2 cup): Balances pH, neutralizes acids, and leaves your skin smooth enough to rival a newborn’s. • Apple Cider Vinegar (1 cup): The ultimate skin soother and pH balancer. • Raw Milk (1-2 cups): Luxuriously hydrates and nourishes your skin. Bonus points if you sip on some while soaking. • Shilajit (1000mg): Packed with over 80 trace minerals, this “destroyer of weakness” helps your cells kick out toxins and recharge for peak performance. Absorbs even better via skin than orally, believe it or not. • Bentonite Clay (1 cup): This powerhouse clay binds to nasties, pulling them out of your skin like a vacuum. Optional Upgrades: 1.Natural Loofah: Swap out synthetic, microplastic-ridden loofahs for a natural one that actually supports your skin health. 2. No Paraben Soaps: Keep it clean with soap that’s actually clean—no parabens, no junk. 3. Filtered Water: If you can, bathe in filtered water to minimize chlorine and other nasties in your soak. 4. Gua Sha for Your Face: Use this traditional tool to gently drain lymph and detox your face while you relax. 5. Post-Bath Moisture: Seal in hydration with coconut oil and tallow for soft, healthy skin that screams vitality. Enjoy fellow naturalist.

Of course we have masterminds on health, wealth #btc and SOVEREIGNTY! View quoted note →

The 4 critical reasons you need TARGETED supplementation in this modern era to live a long, healthy and vital life (not the bonkers Bryan Johnson 100+ pills a day level, however)

The biggest mistake you can do when you’re sick is stay in bed all day. Get that lymph flowing, sweat it out, go for a walk, get some fresh fruit juice. People who stay bedridden in hospitals instead of engaging in light exercise have some of the worst outcomes. We are meant to he mobile for hours a day, not sedentary for the majority of our waking hours

🌞 DIY SCALP HAIR GROWTH MASK Trade commercial hair masks for this simple, effective special sauce: • 1-2 raw eggs • 1 tbsp olive oil • 1/2 tsp castor oil • 1-2 drops rosemary oil • 1 tbsp apple cider vinegar Apply weekly for 10-30 min to repair & strengthen. Nature > chemicals.

I spent hours creating intentional content, grounding barefoot in the sun, hopping on client calls, hanging with my health nut friends, connecting with like-minded people in the DMs, and playing on the beach. Surfed for an hour, sunbathed, enjoyed a pound of raw beef, and even found time to play in the sprinklers. All in the sacred land of Costa Rica. This isn’t some far-off dream—it’s a simple, attainable lifestyle built on freedom, health, and community. The truth is, it’s not money holding you back. It’s your attachment to comfort. The job that numbs you. The city that saps your soul. The habits you grip tightly because the thought of change feels like chaos. But staying comfortable comes at a cost—your freedom. Growth demands risk. It asks for movement. It calls you to step into the wild, where the edges of who you are begin to sharpen. That’s where life gets real. That’s where it all begins. Join vitalcamp.co to upgrade your coaching & conscious content business to live FREE And join www.biocultureretreats.com to have a blast in the jungle with conscious conspiracy nuts DM / comment COMMUNITY and I’ll send you more info

Hey those are my legs View quoted note →

If your dad is still alive, you need to read this. Even though your father may be the most annoying man in the world, he thinks he knows what’s best for you, and is a dad doing those dad things He is the only man in your entire life who genuinely wants you to do better than him. If he is still alive, shoot him a text, give him a call, hang out with him, and do something, anything, to simply show your appreciation for him. One day he won’t be on this planet anymore. Connect with your father.

You’re NOT “catching” sickness—your body is TRYING to HEAL! 👇😷🤒🦠 Symptoms like fever, congestion, or fatigue aren’t your enemy. They’re your body’s natural response to restore balance—a brilliant survival mechanism. Suppressing them with fever reducers, ibuprofen, or antibiotics often does more harm than good, interfering with the healing process instead of supporting it. A fever burns off pathogens. Inflammation isolates the problem. Detox symptoms signal your body is clearing out the trash. These aren’t failures—they’re messages asking you to work with your body, not against it. Instead of blaming “external threats” for making you sick, shift your focus inward: • Get outdoor sun exposure every day. • Move to drain your lymphatic system. • Detox heavy metals, mold, and microplastics. • Eat clean, whole foods that your body recognizes. • Prioritize nature’s rhythms over convenience. Health isn’t found in a pill or doctor’s office. It’s built through alignment with your body’s natural intelligence. @Timothy Voin

If you’re still drinking out of a plastic water bottle (of any kind) and have yet switched to raw stainless steel or glass, you’re asking for millions of microplastics to lease themselves inevitably in your balls & body

To all my esoteric fitness brothers: Don’t sleep on this. You care about having warrior posture, moving without pain, unlocking those tight hips, building a ripped core, dialing in your proprioception, and flowing through life with youthful movement? I hit up a Pilates class (yeah, I was the only guy there), and it blew my mind. This isn’t just a ‘woman’s thing’—men need this type of stuff. Open those hips, fire up those intricate core muscles, and elevate your movement game. If there’s a local Pilates class near you, take advantage of it. Pretty rad, honestly.

What is on the dark side of the moon? View quoted note →