I need to find a specialist with medical degree, preferably in hormones and women's cycle specialisations to get to know more about it. Anyone?
Many women feel guilty that they sleep "too much" around cycle.
Or don't sleep enough or go to bed at the same time, especially around ovulation.
Of course not, ovulation in man's 24h cycle is the "morning", it's the "prime":
I don't need much sleep, I can fast easy, I am creative and quite productive.
Who would say to man - this is your prime (morning to 12 o'clock?) go to sleep... no one.
(Ok, maybe Italians😁)
We don't operate in 24h testosterone driven cycles.
