Lois ๐Ÿง˜โ€โ™€๏ธ๐Ÿซ–โœจ๐Ÿ™'s avatar
Lois ๐Ÿง˜โ€โ™€๏ธ๐Ÿซ–โœจ๐Ÿ™
npub17a0g...tptf
I ๐Ÿ’œ Ayurveda, yoga and cooking Read more in: The Essential Ayurvedic Cookbook Listen: Essential Ayurveda Talks podcast Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes #yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
Hola! I started a podcast ..... And created another NOSTR account: @Essential Ayurveda Talks First episode drops September 3rd! Expect deep dive interviews with prominent Ayurveda doctors about the interplay between body, mind and spirit...and how to stay balanced. Follow on Fountain (or your favorite podcast app) and on NOSTR to catch new episodes and chat about the show. https://fountain.fm/show/TRKCvT1WjWKSOuk3H6Lb PS Feel free to liberally share with friends as follower count feeds the algorithm ๐Ÿ˜… Really appreciate your support in helping to spread the word. I believe this information will make a positive change in the world....it has certainly impacted me in a profoundly positive way. ๐Ÿ™๐Ÿซ‚๐Ÿงก #ayurveda #yoga # podcast #vlog
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