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Zero-JS Hypermedia Browser

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Great concept for strenghtening the core. Asymetric / Rotational work is very underused in todays Gym culture. If you don't have access to kettlebells you can also do a lot of these movements with barbells or dumbells like I did here: nostr:nevent1qqsz23j4enf4lhemf426cgvhqdmne3z5mhp7n0dnaf2tsqg9gntmweqzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2qcyqqqqqqgzwksj8
2025-12-09 20:04:40 from 1 relay(s) ↑ Parent Reply