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The Complex Legacy of Ancel Keys’ Seven Countries Study In the mid-20th century, Ancel Keys’ Seven Countries Study was groundbreaking, proposing a link between saturated fat intake and heart disease. However, over time, it’s become evident that the study may have been influenced by confirmation bias. Keys focused on countries that supported his hypothesis, while overlooking other populations where high saturated fat diets didn’t lead to heart disease. In contrast, researchers like Weston Price, George Mann, and Vilhjálmur Stefánsson demonstrated that traditional, animal-based diets, rich in healthy fats, could support vibrant health. These cultures, free from refined sugars and processed foods, exhibited low rates of chronic diseases. Their findings underscore the importance of whole, unprocessed foods in promoting long-term health. In essence, while the Seven Countries Study laid the groundwork for dietary guidelines, it’s crucial to consider the broader picture. The work of Price, Mann, and Stefánsson reminds us that diet is complex, and that the quality of food matters just as much, if not more, than the macronutrient composition alone. #FiatFood image
2025-11-20 13:03:11 from 1 relay(s) 3 replies ↓
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John Harvey Kellogg: A Controversial Figure in Food History John Harvey Kellogg (1852–1943) is a figure known for his eccentric and often controversial views on health and nutrition. A fervent religious zealot, Kellogg linked dietary choices to moral and spiritual well-being, famously advocating that vegetarianism could curb vices like masturbation. However, his dietary ideas have been criticized for their rigidity and potential health drawbacks. Moreover, Kellogg’s legacy intertwines with broader industry shifts, including the involvement of companies like Procter & Gamble. This era saw the rise of hydrogenated oils, which replaced healthier fats and had long-term health impacts. Kellogg’s promotion of these dietary norms often aligned with, and sometimes inadvertently supported, the processed food industry’s growth, leading to dietary shifts that have been debated ever since. In sum, John Harvey Kellogg’s influence is a complex blend of health ideals, religious fervor, and industry evolution, leaving a lasting, if contentious, legacy.
2025-11-21 12:54:14 from 1 relay(s) ↑ Parent Reply
The Hidden Costs of Inflation and Public Health: A Complex Web In recent years, the intersection of economic policy and public health has become more evident than ever. As governments grapple with inflation, they often turn to policies that stabilize food prices by promoting low-cost, low-nutrition foods. This creates a paradox: while immediate grocery costs remain manageable for consumers, the long-term health consequences are significant. A prime example is the SNAP benefits program, where a substantial portion of funds is spent on sugary, low-nutrition drinks. This not only benefits big beverage companies but also perpetuates poor dietary habits, leading to long-term health issues and increased healthcare costs. Moreover, the rise of pharmaceutical interventions for weight management, like Wegovy, has sparked debates about conflicts of interest. When pediatricians are encouraged to recommend these drugs for children, it raises concerns about the prioritization of profit over holistic health approaches. This is especially troubling when insurance coverage makes these drugs more accessible, shifting the burden from poor dietary habits to the healthcare system and ultimately to taxpayers. Adding another layer, the infiltration of big sugar into school meals further compounds the problem. It’s a cycle where economic incentives and public health outcomes are at odds, with the food industry influencing what children are eating and, in turn, shaping future health trends. In essence, these issues highlight a broader systemic challenge: the need for a more balanced approach that prioritizes long-term health over short-term economic gains. By understanding these connections, we can advocate for policies that support healthier food environments and more transparent healthcare practices. #Bitcoin #FiatFoods
2025-11-28 13:03:43 from 1 relay(s) ↑ Parent Reply
The Minnesota Coronary Experiment: Unveiling Hidden Results In the 1960s and 70s, the Minnesota Coronary Experiment was a landmark study designed to test whether lowering cholesterol through a diet rich in polyunsaturated fats could reduce heart disease and mortality. While initial findings seemed promising, deeper analysis revealed a surprising twist: participants with the greatest cholesterol reduction actually had a higher risk of death compared to those with smaller reductions. This counterintuitive result remained largely under wraps for over 16 years, stirring significant debate in the medical community. “An entire dietary system had been built around the premise that foods that caused the rising cholesterol were bad, while ones that lower cholesterol were good. However, the most conclusive and extensive study ever conducted on the subject, indicated the opposite to be true.” This study basically debunked Ancel Keys’ whole thesis so they buried it. The #FiatFood system is predictably disappointing. #BitcoinFixesThis
2025-11-29 22:50:01 from 1 relay(s) ↑ Parent Reply