I want to get my cortisol tested but I also feel like the results will raise my cortisol so maybe best not
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Replies (7)
What do you think is causing stress in your life?
No need to test if you can start making some intuitive lifestyle shifts
tantrums lol
Ah yeah that's gotta be a constant meditation practice.
The book The Presence Process by Michael Brown came to mind if you're interested in checking it out. It could be helpful 🙂
Thanks, I will!!!
Make a good, calming playlist to turn on during them. It’s mainly for you’re own sanity but it can also help the baby 😅
I suggest a lot of Jack Johnson
Found out recently a lot of lab tests are bullshit anyway. They don't even measure, they use predictive equations.
You made funny in me